Chicken and Corn Tortilla Soup

Tortilla soup, one of the most popular recipes from the Food Network Kitchens, can be made from leftover chicken, adding for flavor chipotle pepper in adobo sauce, fresh cilantro, as well as to taste it turned out even brighter, lemon juice. Nutritional value of one servings: (total 4) Calories 275, total fat 13 g., saturated fat g., proteins 21 g., carbohydrates 22 g., fiber g., cholesterol mg., натрий мг., сахар г. Photo of Chicken and Corn Tortilla Soup Time: 30 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 1 tbsp. fiberized finished chicken
  • 1 tbsp. corn kernels, fresh or frozen (defrost)
  • 2 tbsp. l vegetable oil
  • 1 chopped medium onion head
  • 2 sliced cloves of garlic
  • 1 chopped chipotle in adobo sauce
  • 1 tbsp. l chili powder
  • 2 tsp coarse salt
  • 6 tbsp. salt-free chicken stock
  • 1 ripe chopped tomato
  • 1/2 tbsp. cilantro leaves
  • 1/4 Art. freshly squeezed lime juice (from 2 limes)
  • About a dozen corn tortilla chips broken into pieces tortilla, cornmeal tortilla recipe
  • Lime slices, optional

Recipes with similar ingredients: chicken, corn, tomatoes, tortilla, onion, garlic, chipotle pepper in adobo sauce, chili seasoning, lime juice, cilantro, lime

Recipe preparation:

  1. In a medium saucepan over medium heat, heat oil. Add onions, garlic, chipotle, chili powder and salt and cook until the onion softens, about 5 minutes. Pour in chicken stock, bring to a boil, reduce heat slightly and simmer, without covering, in within 10 minutes Add the corn and cook another 5 minutes.
  2. Remove the pan from the heat and add the tomatoes, chicken, cilantro and juice lime. Arrange the corn chips in 4 warmed deep plates, pour the soup on top and, if desired, serve with slices Lime.Now-how: That in small limes there is no droplets of juice, before cutting them in half, lay them on a few seconds in the microwave, and then roll your palm to burst juice bags that make up the pulp. chicken soup a little stew, such as chili with homemade tortillas – and A hearty lunch is ready.

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