Such a dish will not remain deprived of compliments even for holiday table. Bright and elegant presentation matches deep and rich taste, which is characterized by ideal a combination of chicken with the sweetness of apples. The sauce is so good that its constantly will seem a little. Dark meat lovers can use chicken thighs instead of breasts. The nutritional value of one servings: (total 4) Calories 5one 0, total fat 19 g, saturated fat g., proteins 55 g., carbohydrates 28 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with friends: 
Time: 40 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 450 gr cabbage brussels sprouts, remove the outer leaves and stiff stems, cut in half
- 2 sweet apples, slice
- 1 red onion, sliced (sliced at the roots) leave whole)
- 2 small sprigs of rosemary, plus 1 tsp. finely chopped leaves
- 2 tbsp. l olive oil
- 2 tbsp. l (30 gr.) Butter
- 4 chicken breasts without skin and bones (approximately 230 gr. each)
- 2/3 Art. unfiltered apple juice without adding Sahara
- 1 tsp cider vinegar
Recipes with similar ingredients: Brussels sprouts, apples, onions red, rosemary, butter, chicken breasts, apple juice, Apple vinegar
Recipe preparation:
- Place the grills in the upper and lower third of the oven, which preheat to 230 ° C. Mix Brussels sprouts on a baking sheet with apples, red onions, sprigs of rosemary, olive oil, 1/2 tsp salt and a little ground pepper. Distribute to one layer and bake on top grill, turning in the middle cook until soft and brown (25-30 minutes).
- Meanwhile, heat over medium heat 1 tbsp. l (15 gr.) butter in a large pan, suitable for use in the oven. Season the chicken on both sides with salt, pepper and rosemary leaves. Place the meat in a pan and cook until it is browned below (about 6 minutes). Turn over and fry for another 2 minutes. Then pour into the pan around chicken apple juice. Move to the lower grill in the oven and bake until tender (10-12 minutes).
- Move the chicken to a chopping board to insist and return the pan to medium-high heat. Boil the sauce until its amount will not be halved (about 1 minute). Take off fire. Stir in the remaining 1 tbsp. l (15 gr.) Butter and vinegar. Season with salt and pepper.
- Slice the chicken and arrange on plates with baked vegetables and apples. Pour the meat over the sauce.
