Charkican – Chilean stew, popular in South American countries, located in the Andes. Its name comes from the word “cups”, which means jerky, it is one of the main the ingredients of this stew. Charkikan is the perfect meal for cooking in a slow cooker or slow cooker, but it can also be cook and on the stove. Meat and vegetables, including pumpkin, carrots, potatoes, onions, chopped roughly the same not big diced and stewed for several hours until the meat becomes soft, and some vegetables will not break up and thicken the sauce. Behind Stir the lima beans into the stew for several minutes until cooked. corn. Charkikan is usually served with fried eggs and a side dish. rice fits perfectly. Nutritional value of one serving: (total 6) Calories 521, total fat 21 g., Saturated fat g., Proteins 36 g., carbohydrates 49 g., fiber g., cholesterol mg., sodium mg., sugar g. 
Time: 6 час. 30 min. Difficulty: easy Servings: 6 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 450 gr stewed beef (diced in 2.5 cm.)
- 1 tbsp. l flour
- 2 tbsp. l (30 gr.) Butter
- 1 pack 100 gr. beef jerky
- 2 tbsp. beef broth
- 1 large onion, chopped
- 2 cloves of garlic, chopped
- 2 tbsp. l vegetable oil
- 1 tbsp. l ahi-punk pasta, or chopped hot pepper
- 1 acorn pumpkin (peeled and sliced and chopped cubes)
- 1 tbsp. carrots (chopped)
- 2 large potato tubers (peeled and chopped cubes)
- 2/3 Art. frozen lima beans
- 2/3 Art. frozen corn
Recipes with similar ingredients: beef, butter, flour, beef jerky, broth, onions, garlic, chili pepper, pumpkin acorn, carrots, potatoes, lima beans, corn
Recipe preparation:
- Combine the beef cubes with flour, salt and pepper.
- In a pan with a thick bottom over medium heat, melt 2 Art. l (30 gr.) Butter. Sauté the beef cubes to they are browned.
- Add the beef broth to the pan and over low heat. bring to a boil.
- Cut the beef jerky into small pieces and add to the broth with meat. Simmer for about 5 minutes.
- Pour the contents of the pan into a large pot or slow cooker.
- Do not wash the pan. Add 2 tbsp. l vegetable oil chopped onions and garlic, and hot pasta. Sauté until onion and garlic will not become soft and flavor will not go.
- Add chopped pumpkin, carrots and potatoes and fry 2-3 minutes.
- Add sautéed vegetables to a saucepan or slow cooker with beef. Simmer until beef and jerky will not become soft, about 1.5 hours on the stove or about 6 hours in slow cooker. If you cook on the stove, it may take time add more liquid from time to time (beef broth or water), but the sauce should be very thick.
- Add beans and corn and cook for 10-15 minutes. Salt and pepper to taste and serve with rice.
