To make grilled meat perfectly juicy and tasty, choose steaks of specified thickness, always with a thin border of fat. Pre-remove them from the refrigerator and let stand at room temperature. Then grease them with olive oil, salt and pepper. These seasonings are enough to enjoy amazing beef flavor. The key to the perfect steak is also in proper meat temperature. Therefore, when frying it is necessary use a special thermometer so as not to overexpose it. Ready steaks should also be served for several minutes before serving. отдохнуть. 
Time: 30 мин. Difficulty: Easy Quantity: 4 steaks. Recipes use measuring containers. volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 4 striploin steaks 3-4 cm thick. Boneless (approximately 350 column each) or filet mignon (220-280 gr. each), cut
- 2 tbsp. l olive oil
Recipes with similar ingredients: beef
Recipe preparation:
- About 20 minutes before frying, remove the steaks from the refrigerator, cover and let go to room temperature.
- Preheat the grill to high heat. Grease the steaks on both sides with olive oil and sprinkle with plenty of salt and pepper. Put grill steaks and fry until golden brown and lightly charred marks, 4-5 minutes.
- Turn over and continue to fry for another 3-5 minutes until weak roasting (internal meat temperature will be 57 ° C), 5-7 minutes for medium roast (60 ° C) or 8-10 minutes until almost full roast (65 ° C).
- Transfer the steaks to a chopping board or dish, freely cover with foil and let rest 5 minutes before cutting.
