The word champignons is of French origin from the word “champignon”, that is, mushrooms. But the origin of these mushrooms is argued still. One version is that the ancestors champignon cultivars are Italians, and the French are already inheritors. The one who nevertheless began to grow these mushrooms no one will be able to find out. And here, that these mushrooms have useful properties is a fact. So, champignons will tidy up your nervous and cardiovascular systems will make your muscles stronger and the skin is more elastic.
Champignon Benefits
It’s no secret that mushrooms contain quite a lot of protein, champignons are no exception. Proteins make up more than 50% of nutrients substances in champignons. Moreover, as part of these mushrooms also have vitamins, mineral acids and iron, zinc and potassium. 27.4 kcal per 100 g – this is a very low calorie content in the product. Thanks to the above qualities, champignons are just Chic product. The versatility of this fungus is that it can be eaten raw, pickled, fried and canned form. Undoubtedly, during heat treatment a small part useful substances are lost. Nevertheless, from this his champignons do not lose popularity. They are used in the most a variety of dishes.
Let’s talk about soups. They can be very easy and fast. to get enough, although there are few calories in them. Based on this, cook soup can be quite common. Another plus is that champignons – this is not a seasonal product and you can buy them with ease in any time of the year. Champignons give the dish a special, refined taste, which means that the dish will turn out not only useful, but also delicious.
Mushroom and Cheese Soup
What is required for cooking:
Fresh champignons – 500 gr,
Cream cheese – 200 gr.
Potatoes – 500 gr,
Onion – 1 pc.,
Salt, pepper, vegetable oil.
Cooking method:
Potatoes need to be cut into small pieces. Mushrooms and onions peel and chop. After boiling water, lay the potatoes. Mushrooms and onions need to be fried in a pan with the addition of vegetable oil, salt and pepper. Add to potato pan cream cheese and stir until it dissolves. Then add fried mushrooms. Cook for a few more minutes until tender.
Puree soup with champignons
For cooking you will need:
Champignons – 500 gr.,
Honey mushrooms – 200 gr,
Onion -2 pcs.,
Potatoes – 500 gr,
Cream – 500 ml
Salt, pepper and vegetable oil.
Cooking method:
Cut peeled potatoes into 4 parts, add water, salt and cook until cooked. Need to drain the water and make from mashed potatoes. Onions and mushrooms must be peeled and chopped in small pieces. Fry chopped onions and mushrooms with adding vegetable oil, sprinkle with salt and pepper to taste. Beat the fried mushrooms and onions with a blender and mix with mashed potatoes. potatoes. Slowly pour in the cream and whisk again a blender.
Mushrooms are no worse than baking. They will have great taste in both pastry and puff pastry. Pizza is the one a product that can always be prepared with the addition of mushrooms. Riboflavin and thiamine, which are contained in champignons, passes headache, and pantothenic acid helps overcome feelings fatigue. This is very necessary after a hard day’s work.
Pizza with Chicken and Mushrooms
What you need:
Pie dough – 500 g,
Fresh champignons – 500 gr,
Chicken breast – 1 pc.,
Tomatoes – 2 pcs.,
Cheese – 300 gr
Mayonnaise, vegetable oil, ketchup, salt.
Cooking method:
Cut the chicken into small pieces, then fry it with the addition of vegetable oil. Fry in another pan onions and champignons. Cut the tomatoes into circles, grate the cheese into large grater. On a pre-greased baking sheet with vegetable oil lay out the dough, leveling it well. Apply ketchup, then spread the mushrooms and breast, cover it all with mayonnaise, lay out the tomato mugs. In conclusion, you need to sprinkle the workpiece shredded cheese. We put in a preheated oven to 180 degrees for half an hour.
Mushroom shuttlecocks
Puff pastry – 300 gr,
Fresh champignons -200 gr,
Butter – 2 tbsp. l
Dill and sour cream
Eggs – 1 pc.
Salt pepper.
Cooking method:
The dough needs to be rolled out to a thickness of 5 mm. Using round molds (it can be a glass) cut circles. Cut out divide the circles into 2 halves. The first one needs to lubricate the top side of the egg, in the second cut out the middle using a smaller forms. Put the mugs that turned out without a middle onto greased with an egg, press and grease with an egg again. Middle ground which remained after cutting also need to be greased with an egg. Everything placed on a baking sheet and put in the oven for 15 minutes before formation of a golden crust. Peeled and chopped champignons need to fry with the addition of butter. Add to them salt, pepper and sour cream. Stew until ready, at the end add chopped dill. The mixture you received as a result of the above actions, you need to put in shuttlecocks.
Since salads are present at almost all feasts, then the main goal is to make them as tasty as possible, nutritious and low-calorie. You can do it with ease. just adding champignons to the salad. These mushrooms are not only good in combined with vegetables, but even with fruits.
Salad of champignons pickled in wine sauce
What is needed:
Champignons -300 gr,
Tomato – 3 pcs.,
Onion – 1 pc.,
Carrot – 1 pc.,
Dry white wine – 150 ml,
Lemon juice – 1 tbsp. spoon,
Vegetable oil – 2 tbsp. spoons
Salt, herbs, pepper.
Cooking method:
Mushrooms must be washed, peeled and cut into small pieces. Then put in a container and pour wine, salt, Spice up. In wine, simmer for about 15 minutes, covered with a lid. I will wash and peeled carrots need to be grated on a coarse grater. Tomatoes cut into slices, and finely chop the onion and herbs. To already extinguished mushrooms add everything that we chopped and season with lemon juice and vegetable oil.
Champignon salad with sweet pepper and orange
What ingredients are needed:
Champignons -300 gr,
Cheese – 150 gr,
Bell pepper – 2 pcs.,
Apples -2 pcs.,
Orange -1 pcs.,
Mustard – 1 teaspoon,
Honey – 2 tsp
Lemon juice – 2 tbsp. spoons
Pepper and salt.
Cooking method:
Mushrooms should be cleaned and boiled with salt and pepper, after that, the water needs to be drained, and the mushrooms cut into cubes. Bell pepper should be well peeled and chopped straws. Three cheese on a coarse grater. We clear from seeds and a peel apples, then cut them into cubes. Pre-cleaned oranges need to be cut into slices and cleaned well from the film and pitted. Finely chop the pulp. All products that you prepared you need to mix and season with mustard, honey and lemon juice. We crush the orange zest. Mix.
A snack like sandwiches is already familiar to everyone. She no one else you will surprise. You can surprise guests by serving instead of sandwiches, stuffed champignons or champignon julienne. One only the smell can awaken an incredible appetite. These dishes do not require a lot of time to prepare, but the result is simply amazing. Guests will not be indifferent.
Stuffed Champignons
What is needed:
Champignons – 10 large pieces,
Onion -1 pcs.,
Sour cream – 2 tbsp. spoons
Cheese – 150 gr,
Dill and salt.
Cooking method:
For mushrooms, cut off the hats and carefully remove the flesh. Pulp and the legs need to be finely chopped. Peeled onions are also finely chopped. Fry the mushrooms and onions, salt, add sour cream and simmer. AT add finely chopped dill and remove the pan with slabs. Rub the cheese on a fine grater and add a few tablespoons to to the pan. Salted champignon caps and salt stuffed with a mixture from the pan. Then put them on a baking sheet and sprinkle with cheese. AT pour a little baking sheet of water. And put it in the oven for 200 degrees for 25 minutes.
Julien
What is needed:
Champignons – 1 kg,
Onion – 2 pcs.,
Sour cream – 200 ml,
Cheese – 100 gr,
Butter – 3 tbsp. spoons
Bay leaf – 1 pc.,
Pepper, vegetable oil, salt.
Cooking process:
Washed and peeled mushrooms should be cut into thin records. Salt boiling water, add bay leaf to it and mushrooms. Cook for half an hour. Throw champignons in a colander and put on a plate. Fry chopped onion until golden with the addition of vegetable oil. Upon reaching the bow goldenness, add sour cream, pepper and salt. Stew when closed cover for 10 minutes. Cheese grated on a coarse grater. AT grated coconut butter, spread the resulting mixture, sprinkle with cheese. Put a small piece on top butter. Kokotnitsy should be put in pre preheated oven to 200 degrees for 15 minutes.
Mushrooms such as champignons can be cooked not only snacks, salads and soups, but also great sauces that will become A great addition to any meal. Be it a simple potato mashed potatoes, spaghetti or a delicious fish or meat dish. In such the sauce can be baked or stewed. Also good the option is simply serving the sauce in a bowl of meat or fish.
Creamy champignon sauce
What do you need:
Champignons – 400 gr.,
Onion – 2 pcs.,
Butter,
Flour – 1 tbsp. spoon,
Cream – 0.5 L
Pepper and salt.
Cooking method:
Mode into small pieces of onions and mushrooms and fry on a creamy oil. We introduce flour and cream and boil the sauce, salt, and pepper. Then you need to cover the pan and put out the sauce for 15 minutes.
