Champignon and zucchini soup puree

7

• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 Simple dish
    • 0.0.3 61.39kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  40 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  61.39kcal

• Rating
  

  5 out of 5

• Recipe

A few days ago, I cooked at home a soup of zucchini with mushrooms. I liked everything. With its dense structure, soup is obtained low-calorie and you can even eat it for dinner. Great recipe for those who monitor their health and weight. And for those who don’t watching, you can make croutons with garlic and sprinkle soup with cheese or put sour cream for taste. The set of products is shown below.

Let’s get started!

Ingredients

0/11 ingredients

• Zucchini – 200 gr.
• Champignons-100 gr.
• Onion -1 pcs
• Carrot -1 / 2pcs
• Sour cream-50 ml.
• Salt 1/3 tsp
• Pepper-1/3 tsp
• Vegetable oil – 1 tbsp.
• Butter – 1 tsp
• Turmeric-1/3 tsp
• Water-1 / 2l

5 из 5 1 40 мин40 мин 61.39

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We prepare vegetables: cut onions into cubes, and carrots straws.
2. Heat vegetable oil in a saucepan and lightly fry on nem carrots with onions. Put sliced ​​mushrooms and add butter, salt. To salted mushrooms, they must be salted at the beginning of frying, until liquid has boiled out of them. Fry, mixing, 3-5 minutes.
3. Young zucchini is poured into the same pan. Top up water with vegetables, add salt and pepper.
4. Turmeric can be added for color.
5. When the zucchini is ready, and this will happen quickly, punch contents of the pan into a smoothie.
6. Arrange the soup on plates and sprinkle with pepper for beauty and greens.