Cauliflower with ginger and mustard seeds – a detailed recipe cooking. Time: 20 min Difficulty: easy Servings: 4 – 6 capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 cut into 2.5 cm inflorescences. Large head cauliflower (approximately 800-900 gr.)
- 3 tbsp. l vegetable oil
- 2 tsp yellow mustard seeds or black mustard seeds
- 2 tsp grated peeled fresh ginger root
- 1/2 tsp turmeric
- 1.5 tsp fresh lemon juice
- 3 tbsp. l chopped fresh cilantro (optional)
Recipes with similar ingredients: cauliflower, ginger root, lemon juice, mustard seed, turmeric, cilantro
Recipe preparation:
- In a large frying pan over medium heat, heat the oil while it is It will not heat up, but it will not begin to smoke. Saute the mustard seeds covering the pan with a lid and stirring occasionally until they are stop shooting.
- Add the ginger root, turmeric and cook the mixture, stirring, 30 sec Add the cauliflower, mix to cover oil, pour 1/2 tbsp. water and simmer the mixture, covering the pan lid and adding more water for a few tablespoons as it boil until the cauliflower is soft, about 6-10 мин. Season the cabbage with lemon juice, salt and pepper and add cilantro (if using).