Caribbean Chicken – A Detailed recipe cooking. 
Time: 24 мин. Difficulty: Easy Servings: 4 The recipes use measuring containers with a volume of: one cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 4 chicken breasts (170 gr.) Without skin and bones
- 2 tsp olive oil
- 2 and 1/4 tsp jamaican seasoning jerk without salt (portioned)
- Salt
- 1 pineapple, peeled and cut with wedges
- 1 tbsp. l brown sugar
Recipes with similar ingredients: chicken breasts, brown sugar, A pineapple
Recipe preparation:
- Preheat a grill or cast-iron pan in a moderately strong On fire, remove excess fat from the chicken and wash it under cold water. Dry with paper towels. With a culinary brush, grease the chicken breast with olive oil, sprinkle with 1.5 tsp. seasonings “jerk” and, by desire, salt.
- In a small saucepan, bring to a boil over high heat 1 a glass of water remaining 1/4 tsp. seasoning jerk and brown sugar. Boil the liquid until the sauce is about half full, within 5 minutes Remove from heat.
- Immediately before cooking, oil the grill. Put the chicken breasts on the wire rack and fry for 4-5 minutes. with each parties until ready. Put on a plate and cover foil.
- Sprinkle pineapple on all sides 1/2 tsp. seasoning “jerk.” Put the pineapple on the wire rack and fry for 1-2 minutes. on each side to the appearance of stripes. The pineapple should warm up completely. Serve chicken breasts with pineapple, warm sauce and a favorite side dish (see Caribbean Rice and Bean Recipe) Culinary Tip: Chicken can be baked under the grill in the oven at a distance of 10-15 cm. from heat source for 6-8 minutes. from each side. Fry the pineapples under grill for 1-2 minutes. from each side.
