Caponata

one

• Time for preparing

  Contents

  • • 0.0.1 25 min
    • 0.0.2 80,8kcal
    • 0.0.3 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  25 min

• Energy value
  

  80,8kcal

• Rating

• Recipe

Cold or hot— This delicious vegetable stew from Sicily will take a worthy place on your table and will become a favorite! If you want to go on a gastronomic trip around Italy for a short while, I recommend preparing homemade Sicilian caponata.

Let’s get started!

Ingredients

0/11 ingredients

• eggplant – 800g
• olives – 150g
• capers – 90 g
• onions – 140g
• sugar – 50g
• tomato paste – 400ml
• wine white vinegar – 80 ml
• olive oil for frying
• basil to taste
• salt to taste
• pepper to taste

25 мин25 мин 80,8

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Peel the eggplant, cut into cubes and fry on pan with the addition of olive oil.
2. In a separate frying pan or in a saucepan, caramelize onions with sugar until golden, add capers (if not found, you can replace with chopped pickles), olives, wine vinegar and some olive oil.
3. Stew for 5 minutes, then add eggplant and tomato paste. Cook another 8-10 minutes.
4. Finely chop the fresh basil, add to the dish, salt, pepper, cook for another minute (salt can not be added, as capers themselves are salty).

Enjoy your meal!

Keywords:

• Vegetarian menu
• Hot snack
• diet meals
• Italian food
• vegetables and greens
• Lenten menu