Cajun fried pork with cabbage salad

Cajun fried pork with cabbage salad – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 498, total fat 31 g., saturated fat g., proteins 39 g., carbohydrates 18 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: Photo Fried Cajun-style pork with cabbage salad The photodishes: Antonis Achilleos Duration: 35 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 1 tbsp. l and 2 tsp Cajun seasoning
  • 1 tbsp. l and 2 tsp light brown sugar
  • 1 piece of pork tenderloin (approximately 700 gr.)
  • Coarse salt
  • 2 tsp olive oil
  • 1/2 tbsp. mayonnaise
  • 2 tbsp. l whole grain mustard
  • Juice 1 Lemon
  • 2 tbsp. l table horseradish
  • 340 gr shredded lettuce mix of red cabbage, carrots and broccoli
  • 2 sweet peppers, cut into strips
  • 3 feathers of green onions, cut into rings

Recipes with similar ingredients: kajun seasoning, sugar brown, pork, mayonnaise, whole grain mustard, lemon juice, horseradish, salad mixture, sweet pepper, green onion

Recipe preparation:

  1. Preheat the oven to 200 ° C. Mix in a small bowl 1 Art. l Cajun seasoning and 1 tbsp. l brown sugar. To sprinkle pork 1/2 tsp salt and grate the cajun mixture. Heat in pan olive oil. Add pork and brown with all sides, about 5 minutes Put the meat in the oven and bake, until the thermometer inserted in the thickest part will show 65 ° C, approximately 18 min. Put pork on chopping board and leave for 5 min.
  2. To prepare a salad: mix mayonnaise in a large bowl, mustard, lemon juice, horseradish and 2 tsp each. Cajun seasoning and brown sugar. Add the cabbage mixture, sweet peppers, scallions and mix.
  3. Cut pork into slices, arrange on plates. To water meat juice and serve with cabbage salad.

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