Make a Grilled Salmon Dish with Flavored Salad famous american buffalo chicken wings. Basis of this taste is butter, spicy sauce, blue dressing cheese, carrots and celery. Only chicken will be replaced by red fish. During frying on a grill or grill pan, the fish constantly smeared with a delicious sauce of spicy butter with maple syrup and paprika, which covers her mouth-watering caramelized crust. Part of the same sauce goes to preparation of dressing from blue cheese and yogurt for a juicy mixture from arugula, carrots and stem celery. Serve fish with salad and enjoy the multifaceted taste of the dish. The nutritional value of one servings: (4 total) Calories 410, total fat 27 g, saturated fat g., proteins 32 g., carbohydrates 10 g., fiber g., cholesterol mg., натрий мг., сахар г. Time: 35 мин. Complexity: easy Servings: 4 The recipes use volumetric containers with a volume of: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
- 2 tbsp. l (30 gr.) Butter
- 2 tbsp. l hot sauce
- 1 tbsp. l maple syrup
- 1/4 tsp paprika
- 3 tbsp. l crumbled blue cheese
- 2 tbsp. l low fat yogurt
- 1 tbsp. l freshly squeezed lemon juice
- 150 gr. arugula
- 3 stalks of celery, finely chopped
- 2 carrots, thinly sliced
- Vegetable oil to grease the grill
- 4 skinless salmon fillet weighing 150 g. (approximately 2.5 thick cm.)
Recipes with similar ingredients: butter, spicy sauce, maple syrup, paprika, blue cheese, yogurt, lemon, arugula, celery, carrots, salmon
Recipe preparation:
- Make the sauce. In a small microwave bowl, mix butter, hot sauce, maple syrup, paprika and a pinch salts; heat in a microwave until the butter has melted, about 30 seconds. Shuffle. Preheat the grill or grill pan to medium heat. Combine blue cheese, yogurt in a large bowl, lemon juice, 1 tbsp. l water, 2 tsp cooked sauce and 1/4 h. l salt. Add arugula, celery and carrots and set aside (do not mix).
- Grease the grill with vegetable oil. Sprinkle salmon fillet with salt. Fry, sometimes with sauce, until the fish is cooked and covered with marks from the grill, approximately 4 minutes each each side. Stir the salad and add salt and black pepper over to taste. Serve with fish and remaining sauce.