This baked cauliflower snack is lighter alternative to chicken wings, as her taste is no different from everyone’s favorite buffalo flavor: spicy sauce and butter, and besides, you can also eat it with your hands. Do not forget to file dip sauce of cool sour cream and blue cheese. с друзьями: 
Time: 50min Difficulty: easy Servings: 4 – 6 capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Contents
Ingredients for the recipe:
Buffalo Cauliflower
- 8 tbsp. cauliflower inflorescences (approximately 1 head medium size)
- 2 tbsp. l (30 gr.) Butter
- 1/4 Art. hot sauce such as Frank’s Red Hot
- 1 tbsp. l freshly squeezed lemon juice
- 2 tbsp. l olive oil
- Salt
Cheese sauce
- 1/3 Art. fat free sour cream
- 2 tbsp. l crumbled blue cheese
- 1 tbsp. l skim milk
- 2 tsp mayonnaise
- Salt and ground black pepper
Recipes with similar ingredients: cauliflower, blue cheese, milk, lemon juice, spicy sauce, sour cream, mayonnaise
Recipe preparation:
- Preheat the oven to 205 ° C.
- For cheese sauce: in a small bowl, mix sour cream, blue cheese, milk, mayonnaise, 1/3 tsp salt and a few grains of pepper. Cover and refrigerate for approximately 30 min
- For cauliflower buffalo: at this time in the microwave in a suitable small bowl, melt at high power butter. Add hot sauce and lemon juice.
- In a large bowl, mix 1/2 tbsp. water, olive oil and 1/4 h. l salt. Add the cauliflower and mix well. Lay out cabbage on a baking sheet with sides and brown in the oven until soft 20-25 minutes Mix the mixture again with hot sauce, pour over it cauliflower and mix with forceps so that the inflorescences are covered the sauce.
- Bake until the sauce begins to boil and brown over edges, another 5-7 minutes. Serve hot with cheese sauce.
