Buckwheat wok noodles with beef and vegetables in Teriyaki sauce: video recipe

9

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 137kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  137kcal

• Rating

• Recipe

If you are a big fan of Asian cuisine, then try cook this delicious and easy-to-cook dish! Vegetables can be added at your discretion, if there is Bulgarian pepper, champignons and chili peppers – feel free to add, the dish will turn out even tastier! The amount of ingredients is approximate.

Let’s get started!

Ingredients

0/15 ingredients

• Soba Buckwheat Noodles – 150 g
• Beef – 100 g
• Red onion – 1/2 pcs.
• Carrots – 1/3 pcs.
• Garlic – 5 cloves
• Ginger to taste
• Soy sauce – 1-2 tbsp. l
• Teriyaki sauce for frying – 5 tbsp. l
• Liquid honey – 1 tbsp. l
• String Beans – 100 g
• Broccoli – 100 g
• Paprika – to taste
• Red pepper to taste
• Salt to taste
• Vegetable oil – for frying

30 мин30 мин 137

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. All ingredients are best prepared in advance, as fried they are pretty fast and everything is fried over high heat in a pan “Wok.”
2. Cut the beef into strips.
3. Peel the carrots and cut into plates.
4. Peel the onion and chop coarsely.
5. Peel and finely chop the garlic.
6. Peel ginger and chop finely too.
7. In a preheated wok pan with vegetable oil First, fry the beef until cooked. After we spread it in separate bowl.
8. In the same pan, add the onion first, fry for a couple of minutes, stirring constantly. Next we send the carrots and fry another a few minutes.
9. Simultaneously boil the Soba buckwheat noodles until cooked. The main thing is not to digest!
10. Add green beans to the pan, fry for about 3-5 minutes, add garlic and ginger, then add broccoli. Fry for 3 minutes.
11. We return the roasted beef to vegetables.
12. Let’s have a refueling. Add 5 tablespoons of Teriyaki sauce for frying, soy sauce, liquid honey, paprika, red pepper, salt, You can add sesame seeds. All components are adjustable to taste.
13. Mix everything well, add the washed noodles, again mix and warm just a couple of minutes. The taste of noodles should be rich enough with a pronounced aroma of ginger and garlic.

Keywords:

• Asian cuisine
• delicious noodles
• wok
• Asian wok noodles
• beef
• buckwheat noodles
• wok noodles
• teriyaki noodles
• spicy noodles