Buckwheat with liver: video recipe

0

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 120,7kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  120,7kcal

• Rating

• Recipe

A quick, hearty and healthy dinner, which is very simple to prepare. houses. I advise all lovers of the liver to do, it turns out very yummy.

Let’s get started!

Ingredients

0/9 ingredients

• Buckwheat 1 1/2 cups (200ml cup)
• 400ml water
• Chicken liver 800g
• Bow 1pc
• 1 carrot
• Tomato paste 2 tsp
• 1 tsp salt
• Pepper to taste
• Greenery

30 мин30 мин 120,7

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Chop the onion finely.
2. Grate the carrots.
3. Fry vegetables in vegetable oil for 2-3 minutes.
4. Add tomato paste.
5. Pour the water.
6. Boil.
7. Add the liver.
8. Salt and pepper.
9. Add washed buckwheat.
10. Put a bay leaf.
11. Simmer on low heat for 20 minutes.
12. Sprinkle with herbs. Done.

Keywords:

• buckwheat
• buckwheat
• chicken liver
• liver