Buckwheat with chicken a la pilaf: video recipe

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• Time for preparing

  Contents

  • • 0.0.1 1h 30min
    • 0.0.2 Simple dish
    • 0.0.3 220’89kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1h 30min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  220’89kcal

• Rating

• Recipe

Good afternoon, dear friends? ❤ ?. Filmed for you is very simple recipe using the simplest ingredients – buckwheat and hen?? Who likes buckwheat? For example, I love only with I can’t eat buckwheat in pure dry form. In the same buckwheat recipe is completely dry, my family love this lunch option ?? The cooking process is very similar to cooking pilaf, but instead of rice we will use buckwheat. So, let’s get down to the recipe?

Let’s get started!

Ingredients

0/13 ingredients

• chicken – 650 gr.
• buckwheat – 400 gr.
• onions – 1 pc.
• carrots – 3 pcs.
• tomato paste – 1 tablespoon
• sunflower oil – 70 ml.
• garlic – 2 cloves
• salt – 1/2 tsp
• black pepper – 1/2 tsp
• seasoning for chicken – 1 tsp
• red sweet paprika – 1 tsp
• sugar – 1 tsp
• parsley – 1 bunch

1ч 30мин1ч 30мин 220’89

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. I cut the chicken into portions and fry on 2 sides until golden in heated sunflower oil.
2. I’ll prepare the vegetables: cut onions into small cubes, carrots rub on a grater with a long straw.
3. I send onions to the chicken, fry a couple of minutes.
4. Add carrots, fry all together a few more minutes.
5. Next, add garlic through a press, mix and continue fry.
6. Add spices to taste, tomato paste and sugar, again everything mix and fry for a few more minutes.
7. Pour boiling water, mix, cover and carcass 10-15 minutes.
8. Then I fill up buckwheat, level, add water, if necessary, cover again and leave on low heat for 20-25 minutes.
9. After which I mix everything, sprinkle with finely chopped parsley and serve with vegetables.

Keywords:

• buckwheat
• Hen
• pilaf