Buckwheat porridge with pumpkin

four

• Time for preparing

  Contents

  • • 0.0.1 50 min
    • 0.0.2 Simple dish
    • 0.0.3 157.8kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  50 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  157.8kcal

• Rating
  

  5 out of 5

• Recipe

Buckwheat porridge with pumpkin can be served as an independent a dish, or you can – as a side dish for meat dishes. Good for cooking at home in fasting. It is delicious and, at the same time, very useful.

Let’s get started!

Ingredients

0/8 ingredients

• Buckwheat groats – 400 g
• Pumpkin – 600 g
• White onion – 2 pcs.
• Olive oil – 4-5 tbsp. l
• Rosemary – 2 branches
• Garlic – 2 tooth.
• Salt
• Allspice

5 из 5 1 50 мин50 мин 157,8

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Place buckwheat in salted water and cook until tender. Porridge must be crumbly.
2. Peel the onion, cut it into small cubes and fry in olive oil. When the vegetable is ready, it should be shifted in a separate bowl, and leave the oil in a pan.
3. Put rosemary and garlic in the oil and simmer lightly. Butter it becomes very fragrant. Pumpkin to be fried in it further, will take this aroma.
4. Pumpkin is cut into medium cubes, sprinkled with pepper and salt and fried in a pan for 10 minutes. Make sure that she toasted, but not falling apart.
5. To diversify its taste, you can add herbs that you like.
6. Mix porridge with pumpkin and onions.

Keywords:

• buckwheat