Brown Rice Meatballs

one

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Medium dish
    • 0.0.3 126.87kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  45 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  126.87kcal

• Rating

• Recipe

We started to eat right, but do not know what you can cook houses? Then don’t go past this recipe, and make for lunch delicious brown rice meatballs! Such meatballs can be all losing weight and people who follow a diet. Can serve with a salad of fresh vegetables, buckwheat or another side dish.

Let’s get started!

Ingredients

0/8 ingredients

• minced chicken – 200 g
• rice (brown) – 2 tbsp.
• onion – 1 pc.
• carrots – 1 pc.
• chicken eggs – 2 pcs.
• sour cream – 3 tablespoons
• tomato paste – 1 tablespoon
• seasoning to taste

45 мин45 мин 126.87

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Boil rice until cooked.
2. Rub carrots, chop onions. Half carrots with onions add to the stuffing. Salt, sprinkle with seasonings. Drive the egg and mix with rice.
3. We form small meatballs. Lightly grease the pan. oil. We spread meatballs.
4. Mix tomato paste and sour cream, add water, mix.
5. We spread the remaining onions with carrots on meatballs. Fill in sauce, simmer for half an hour under the lid.

Keywords:

• tasty dish
• Diet dish
• dinner
• pp
• proper nutrition
• hearty meal