Broccoli with cottage cheese and garlic

2

• Time for preparing

  Contents

  • • 0.0.1 15 minutes
    • 0.0.2 Simple dish
    • 0.0.3 91.11kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  15 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  91.11kcal

• Rating

• Recipe

Want to lose weight and start eating right? Can not find good recipes for delicious diet meals? Then don’t pass by of this recipe, and cook at home broccoli with cottage cheese and garlic! The dish can be a great protein dinner or snack. Make its very simple, even a young housewife can handle it!

Let’s get started!

Ingredients

0/5 ingredients

• broccoli – 1 pc.
• cottage cheese (soft) – 150 g
• chicken eggs – 1 pc.
• garlic – 3 pcs.
• mustard (grained) – 1 tsp

15 мин15 мин 91.11

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Broccoli break into inflorescences, then boil until tender (in salted water). It will take only three to five minutes.
2. Pass the garlic through a press, add to the curd. Then add mustard.
3. Mix the curd mixture with broccoli.
4. Boil the egg and grate. Add to the rest ingredients and mix.

Keywords:

• protein dinner
• broccoli
• broccoli and cottage cheese
• proper nutrition