Broccoli chops with cream cheese: video recipe

0

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 81kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  81kcal

• Rating

• Recipe

Autumn is a delicious and healthy breakfast for those who follow the figure. I advise everyone to cook such meatballs at home.

Let’s get started!

Ingredients

0/5 ingredients

• Broccoli 400 gr
• oatmeal 2 tbsp
• egg 1 pc
• cream cheese 70 gr
• garlic 10 gr

30 мин30 мин 81

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Grind broccoli with a blender or other method. Wring and put in a bowl. Grate the garlic.
2. In a bowl of broccoli add oatmeal, garlic, egg, cream cheese, salt and pepper to taste and well mix.
3. Form the meatballs and fry them over high heat for 1 minute from each side.
4. Then shift into a baking dish and bake in preheated oven to 200 ° 8 minutes.
5. Decorate the finished meatballs with cream cheese and serve to to the table.

Keywords:

• meatballs
• broccoli
• Fritters