Chicken dishes are present in all national cuisines, because a chicken is that bird that we cook more often than others. You can cook chicken in any way by heat treatment the meat becomes soft and absorbs the smells of others products. Ready chicken can be served cold and hot. After cooling its taste almost does not change, but at low the temperature of the chicken dishes remain fresh for a long time. Lovers home fast food can take this recipe American cuisine – roasted chicken breaded from cereal. Chicken fillet in cereal turns juicy and soft inside and while crispy and crispy on the outside. Can be served with various sauces and fresh vegetable salad. Everything is getting very prepared simple and fast. Nutrition value per serving: (4 total) Calories 369, total fat 13 g., Saturated fat g., Proteins 30 g., Carbohydrates 33 g., Fiber g., Cholesterol mg., Sodium mg., Sugar g. 
Time:40 min Difficulty: easy Portions: 4 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Ingredients for the recipe:
- 4 chicken thighs without skin on the bone or half of the breast on the bone (about 170 gr. each piece)
- 1 and 1/3 Art. crispy rice cereal (breakfast cereal)
- 2 and 1/4 Art. bagel toast or Melba toast
- 5 tsp olive oil
- 3/4 tsp hot paprika
- 1.5 tbsp. yogurt 2%
- 1 tsp mustard
- 2 bunches of shallots
- Harissa, chili sauce or ketchup for serving
Recipes with similar ingredients: chicken breasts, breakfast cereal, breadcrumbs, harissa sauce, yogurt, mustard, paprika
Recipe preparation:
- Preheat the oven to 250 ° C. Install the grille on the laid foil baking sheet and grease the wire rack well with oil.
- Finely chop rice flakes and chips from a food processor bagels and put them in a large, resealable plastic bag. Add 3 tsp. olive oil, paprika, 2 tsp. salt, pepper taste and mix.
- Beat with a whisk 1/2 tbsp. yogurt and mustard in a shallow bowl. Spread the chicken well with the mixture. Then put the chicken in the bag, close it tightly and shake to chopped cereal and chips completely covered her. Put the chicken on the wire rack and sprinkle it culinary spray.
- Lubricate the onion with the remaining 2 tsp. olive oil and put next to the chicken. Bake until the chicken is crispy and a thermometer inserted in the thickest part will not register 70 ° C, about 30 min. Make the sauce: in a bowl, mix the remaining 1 tbsp. yogurt and harissa to taste. Serve chicken and shallots with соусом.Рецепт Куриных грудок вcheese breading. This dish is combined with sparkling wine.
