Braised Chicken Breast in Yogurt

one

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Medium dish
    • 0.0.3 99.31kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  45 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  99.31kcal

• Rating

• Recipe

If you do not know what to cook at home for dinner with the right nutrition, and really want to lose weight, then look at this recipe delicious stewed chicken breast in yogurt. Chicken breast in general refers to dietary meat, but this does not mean that you need to eat it only in boiled condition. Make this dish and make sure it’s not only a light lunch, but also delicious!

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Ingredients

0/7 ingredients

• chicken breast – 500 g
• carrots – 1 pc.
• onion – 1 pc.
• garlic – 4 pcs.
• yogurt – 200 g
• mustard (“Bavarian”) – 1 tablespoon
• spices to taste

45 мин45 мин 99.31

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Bon appetit, I hope you had fun with us!

Steps

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1. Cut the breast into large pieces. Add salt and favorite spices, yogurt, mustard and chopped garlic. Mix and marinate for about 30 minutes.
2. Cut the carrots and onions into cubes and fry in a small amount of oil.
3. Add the marinated filet and a little water. Stew until ready under the cover.

Keywords:

• chicken breast
• chicken fil
• pp breast
• pp lunch