Vitamin green salad of lettuce and grated carrots it will become even more useful if you cook it with sour-milk dressing based on natural yogurt and yogurt or kefir in equal proportions. Green onions, garlic and vinegar will make dressing more spicy taste. Mix it in a blender and pour over torn lettuce leaves with fresh herbs and grated carrots. one serving: (total 4) Calories 38, total fat 1 g, saturated fats g., proteins 3 g., carbohydrates 6 g., fiber g., cholesterol mg., натрий мг., сахар г. 
Time: 10 мин.Difficulty: Easy Portions: 4
Recipe:
Grind in a blender 2 feathers of green onions, half a clove garlic, 1/4 tbsp. yogurt and natural yogurt, 2 tsp. rice vinegar and 1/4 tsp. sugar and salt. In a large bowl mix 2 heads of cabbage lettuce, 0.5 tbsp. chopped carrots, some fresh cilantro and parsley and sauce; Salt and pepper. Recipes with similar ingredients: Boston salad, green onions, garlic, carrots, cilantro, yogurt, yogurt
