Borsch for diet Table No. 5

27

• Time for preparing

  Contents

  • • 0.0.1 2 h
    • 0.0.2 Simple dish
    • 0.0.3 54.93kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  2 h

• Recipe difficulty
  

  Simple dish

• Energy value
  

  54.93kcal

• Rating
  

  5 out of 5

• Recipe

Diet on table number 5 is not a tasteless brew. Keeping cooking requirements, you can cook at home the food. If you want, you can put it in your plate separately boiled meat. After all, with this diet, meat broths are prohibited and limited salt intake. For borsch we need …

Let’s get started!

Ingredients

0/13 ingredients

• Potato – 2 tubers
• Cabbage – 400 gr
• Onion – 2 pcs.
• Beets – 100 gr.
• Beet tops – 1 pc.
• Carrots – 200 gr.
• Tomatoes Pilate-250 gr.
• Dill-1/2 beam.
• Parsley-4 twigs
• Garlic – $ 2
• Salt-1/2 tsp
• Chicken fillet-600 gr.
• Water-2 l.

5 из 5 1 2 ч2 ч 54.93

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Boil lean chicken in a small amount of water with carrots and onions until tender (40 min). Take out the meat and slice. We don’t need the broth.
2. Cut potatoes and white cabbage. Boil them in 2 liters of water for 45 minutes. The fire should be quiet.
3. Pilate tomatoes chopped with a knife or chopped with a blender. Chopped onions, beets and carrots.
4. Put tomatoes in a stewpan and add vegetables on top. Stew in tomato sauce 10 minutes. Pouring a glass of broth cabbage and potatoes, cook for 10 minutes under the lid.
5. Lay out the beetroot leaves and cook for another 5 minutes.
6. Combine the stewed vegetables with cabbage and potatoes. Pour ½ tsp salt, cook for 5 minutes and let the soup cool. Soup served warm form. It is allowed to add a spoonful of sour cream.

Keywords:

• borscht
• diet
• soup