Wild water black rice
A small cereal of great benefit is wild black. rice! Research confirms its exceptional value. for the body. In our market, these water grass seeds are called “revolutionary product.” So culinary news needs to be continued. So:
Test drive black rice!
Water Indians gathered grass seeds, guarded their “plantations” and didn’t think that their nutritious food would become so expensive a delicacy.
There are many names for “wild rice”: Indian, crazy oats. Before Ojibwe’s people still collect it only by hand. Therefore, the price of The exotic product is so high. Tsitsianiya or otherwise “watermark rice, “has for centuries been an important product in the diet of Native American tribes. The Indians called him with reverence – “monomio”! (good berry).
Scientists recently conducted a series of studies and called Native American cereal “superfood.” Antioxidants and Anthocyanins, Folic Acid, a large number of minerals important for health are made by black seeds are a valuable health product.
Unusual wild rice is good as a main course, as a side dish for meat, fish and vegetables. In a salad of black rice to use “Native American” food is even more interesting! Just imagine, how the black “exot” in a plate of red chicory will look radicchio!