Beef Corn Casserole

If you find this time, while the corn fields are warming under the sun, and grains ripen on the cobs, then this dish is for you. Try milk corn on a cloud of polenta, combined with stew. Nutritional value of one serving: (4 total) Calories 482, total fats 29 g., saturated fats 11 g., proteins 36 g., carbohydrates 11 g., fiber – g., cholesterol 117 mg., sodium 1227 mg., sugar – g. Photo Corn casserole with beef Time: 30 мин. Complexity: easy Servings: 4 The recipes use volumetric containers with a volume of: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml

Ingredients for the recipe:

  • 500 gr. chilled polenta, cut into 12 pieces
  • 2 tbsp. l (30 gr.) Butter
  • 4 ears of corn, cut grain
  • 4 green onion feathers, cut
  • 3 – 4 tbsp. beef chili in a slow cooker
  • 1.5 tbsp. grated Monterey cheese (about 170 gr.)

Recipes with similar ingredients: corn, polenta, beef, cheese pepper jack, monterey jack cheese, green onions

Recipe preparation:

  1. Preheat the oven to 230 ° C.
  2. Melt the butter in a skillet over medium heat. Add the corn and 1/2 tsp salt and fry for 5 – 6 minutes. Add the green onions, and cook until soft, about 1 min. Line Chilli square 20 cm. casserole. Next lay the layers of cheese and corn.
  3. Put the polenta on top, then sprinkle with the remaining corn and cheese. Bake until the dish warms up, and the cheese is podzolot, about 20 minutes. Let stand for 5-10 minutes. before serving table.

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