Bean and Lentil Salad

3

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Simple dish
    • 0.0.3 116.94kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Simple dish

• Energy value
  

  116.94kcal

• Rating

• Recipe

Watch your figure? Tired of regular vegetable salads? Then try cooking a delicious salad with beans and lentils at home. Thanks to these legumes, the salad can be made very hearty and useful.

Let’s get started!

Ingredients

0/9 ingredients

• Parsley – a large bunch
• Salad – 1-2 handfuls
• Lentils (green) – 150 g
• Beans (red) – 300 g
• Red onion – 1/4 pcs.
• Radish – 4 pcs.
• Cucumber – 1 pc.
• Olive oil – to taste
• Salt to taste

1 ч1 ч 116.94

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We will prepare all the necessary products in advance.
2. Beans and lentils are separately boiled in advance until cooked, following the instructions on the package.
3. Wash and dry the greens, then finely chop. Red onion is also finely we chop.
4. Onion with herbs seasoned with olive oil.
5. Lettuce, radish, finely chopped cucumber and mix with herbs, beans and lentils. Season to taste with salt.

Keywords:

• healthy salad
• PP salad
• salad with beans and lentils