Barley with vegetables and chili

four

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Simple dish
    • 0.0.3 206,42kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Simple dish

• Energy value
  

  206,42kcal

• Rating
  

  5 out of 5

• Recipe

By itself, sebeperlovka is pretty fresh, so I decided add extra activity with chili peppers and other seasonings. Delicious barley with vegetables and chili peppers is perfect in as a side dish for meat, fish or poultry. It’s also a dish, cooked at home, will appeal to vegetarians and vegans, because it does not contain animal products. It can be do and post. Barley is very satisfying and contains many essential trace elements. It is actively recommended by nutritionists, so that this dish is not only excellent in taste, but also benefit.

Let’s get started!

Ingredients

0/10 ingredients

• Pearl barley – 1 cup
• Bulgarian pepper – 1 pc.
• Carrots – 2 pcs (medium size)
• Onion – half the onion
• Vegetable oil – 50 g
• Soy sauce – 1 tablespoon
• Dried Chilli – a pinch
• Curry – 1 teaspoon (no slide)
• Sugar – 1 teaspoon (no slide)
• Salt to taste

LeraTerekova 5 из 5 1 1 ч1 ч 206,42

Great job

Bon appetit, I hope you had fun with us!

Prepare the ingredients:

Steps

Steps taken: 0/0

1. Rinse the barley carefully (the water should be clear). Put in a pot of boiling water, cook until foam appears. Remove from heat, drain with a colander.
2. Pour the cereal into the multicooker bowl, pour water in the ratio 1: 2.7. Salt to taste. Set the croup mode (or porridge).

   Time for preparing

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3. While the cereals are being cooked, we proceed to the preparation of vegetables. Carrots cut into strips, put in a skillet, pour water (water should cover the carrots lightly), close the lid. Simmer until until the carrots soften (about 7 minutes).
4. Bulgarian before cut into large pieces, chop onion cubes. Fry them a little in vegetable oil (5 minutes). Add carrots, sugar, salt, chili pepper (I have it dried and very sharp, so I added a whole pinch, you can use fresh to taste). Fry for about 15 minutes. Vegetables must become soft and shrink in size.
5. Take the barley from the slow cooker, add it to the vegetables. Mix well, add a little water (mass should be a little wet). Add curry, soy sauce, vegetable oil, mix well again. Fry for about 5-7 minutes. Perlovka ready with vegetables, bon appetit!

Keywords:

• vegan menu
• vegetarian dishes
• garnish
• slow cooker
• Vegetables
• chilli
• barley