Barley Salad

2

• Time for preparing

  Contents

  • • 0.0.1 35 min
    • 0.0.2 Simple dish
    • 0.0.3 248.90kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  35 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  248.90kcal

• Rating

• Recipe

I propose to cook at home another dish that does not hurt figure is a delicious barley salad. This dish can be made with pine nuts or other your favorite nuts.

Let’s get started!

Ingredients

0/8 ingredients

• Pearl barley – 150 g
• Olive oil – 5 tbsp.
• Black pepper – to taste
• Salt to taste
• Pine nut – 50 g
• Salad – 150 g
• Carrots – 1 pc.
• Balsamic vinegar – 4 tbsp.

35 мин35 мин 248.90

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. First of all, boil barley in large quantities salted water. Cook until ready (it will take about 25 minutes). We drain the water, add 2 tbsp to the cereal. willow olive oil all mix.
2. Wash carrots, peel and grate on a special grater (for Korean carrots), can also be cut manually thin straws. We wash and dry lettuce leaves, then just tear hands.
3. Fry pine nuts until golden on dry pan (be sure to mix, otherwise they may quickly burn out).
4. Mix olive oil with balsamic vinegar, salt and pepper.
5. Mix the barley, carrots, lettuce and pine nuts, we fill everything with the resulting dressing and mix.
6. Put the salad on a plate and decorate with parsley.

Keywords:

• barley salad
• pearl barley salad