A delicious and healthy fruit dessert that can be replaced and ice cream, and sweets, as well as just having fun making it. Frozen halves of strong ripe bananas on sticks dip in melted chocolate and then crumbled in crushed peanuts. Salty peanuts blend perfectly with the sweetness of chocolate and fruit and gives you an interesting taste experience. Such a dessert can be cook in advance, wrap each banana in wax paper or film and enjoy it every day or treat guests. value of one serving: (total 
Calories 179, total fat 11 g., saturated fats, proteins 3 g, carbohydrates 17 g, fiber, cholesterol mg., sodium mg., sugar g. Share with friends: 
Time: 2 hours. 30 min. Difficulty: medium Servings: 8 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 4 medium ripe but strong bananas
- 8 wooden sticks
- 3 tbsp. l finely chopped salted peanuts
- 170 gr dark chocolate (60-70% cocoa), chopped
Recipes with similar ingredients: bananas, peanuts, dark chocolate
Recipe preparation:
- Peel, then cut each banana in half and insert a wooden stick in each half. Put it on a tray cover with plastic wrap and put in the freezer for about 3 hours.
- Pour peanuts in a shallow dish or on a plate. Melt chocolate in a water bath over slightly boiling water, often stirring. Make sure that the water does not touch the bottom of the top bowl. Pour melted chocolate into a tall glass. Dip each frozen banana in chocolate, turning to cover it, and immediately roll in peanuts. Put on a waxed tray paper. Serve or wrap individually in food immediately film or wax paper and store in the freezer up to 2 weeks.
