Baked tomato cod with salsa – a detailed recipe cooking.Поделитьwith я с друзьями: 
Time: 55 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 4 cod fillets with skin from the central part of the fish (140 gr.)
- 6 sliced in quarters and then sliced across plum tomatoes
- 1/2 sliced in quarters and then across the slices of the head red onion
- Olive oil
- Salt and ground black pepper
- 7 cloves of garlic
- 1 jalapeno pepper cut in half and sliced seedless
- 3 tbsp. l chopped fresh cilantro
- 1 lime juice
Recipes with similar ingredients: cod, jalapenos, tomatoes plum, salsa sauce, lime juice, cilantro
Recipe preparation:
- Preheat the oven to 230 ° C. Put tomatoes and red in a bowl onion and oil. Salt and pepper. Put on greased a baking sheet. Put the garlic on the foil square, pour it olive oil and wrap tightly. Put on a baking sheet and bake for 25 minutes, until vegetables are baked and become soft.
- Remove the pan from the oven and allow the contents to cool in for a few minutes. Put vegetables and garlic in the kitchen combine with jalapenos, cilantro and lime juice and beat in pulse mode until you get a mixture with pieces. Try are there enough spices and salt and pepper if necessary to taste. Pour into a large non-stick pan. tablespoon of olive oil and place it on a moderately strong the fire. When the oil is warm, put the fish and fry for 4 minutes. сeach side. Serve with baked tomato salsa.
