Baked shrimp with chickpeas – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 559, total fat 25 g., saturated fat g., proteins 41 g., carbohydrates 40 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: Photo of the dish: АнтонисAchilleos Time: 35 min. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 550 gr medium sized shrimp, remove the head and clear of shells, leaving tails not cleaned
- 850 gr. canned chickpeas, drain and rinse under water
- 6 tbsp. l olive oil
- Sea salt
- 3 cloves of garlic, chop
- 1 tsp finely grated lemon peel
- 1/2 tsp dried pepper flakes
- 1/2 tbsp. chopped fresh parsley
- Lemon wedges, for serving
Recipes with similar ingredients: shrimp, chickpeas, garlic, lemon zest, red pepper flakes, parsley, lemon
Recipe preparation:
- Preheat the oven to 230 ° C. Mix the chickpeas in a baking dish with 1 tbsp. l olive oil and 1/2 tsp salt, spread along the bottom forms. Bake chickpeas until golden brown, approximately 20 min
- Meanwhile, mix the shrimp with 4 tbsp. l olive oil, garlic, lemon zest, pepper flakes and 1 tsp. salt. Leave to marinate for 10 minutes.
- Remove the form with chickpeas from the oven and add the shrimp. Continue baking for another 5 to 8 minutes. Pour the remaining 1 tbsp. l olive oil and sprinkle with parsley. Serve shrimp and chickpeas with slices of lemon.