Low-fat fish with spicy sauce is an ideal diet dish, to treat yourself or guests on a holiday. Share with друзьями: 
Time: 20min Difficulty: easy Portions: 6 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Ingredients for the recipe:
- 6 slices of salmon fillet of 170 – 225 gr.
- 2 cloves of garlic
- 3/4 tsp finely chopped rosemary leaves
- 3/4 tsp finely chopped thyme leaves
- 1 tbsp. l dry white wine
- 1 tbsp. l olive oil
- 2 tbsp. l mustard
- 2 tbsp. l mustard seeds
- 6 cloves of lemon
Recipes with similar ingredients: salmon, whole grain mustard, white wine, rosemary, thyme
Recipe preparation:
- In a food processor, combine garlic, rosemary, thyme, wine, oil, mustard and 1 tbsp. l mustard seeds. Whisk Mustard Sauce until the ingredients are fully mixed, about 30 seconds. Shift into a small bowl. Add the remaining 1 tbsp to the sauce. l grains mustard and mix until smooth. Leave the mustard sauce.
- Preheat the oven. Line a thick baking sheet with foil. Sprinkle the foil with a non-stick spray. Put the salmon filet on pan, sprinkle with salt and pepper. Bake for 20 minutes. Spoon mustard sauce on filet with a spoon. Keep baking until the fillet will not bake and will not become golden brown in for another 5 minutes
- Put the fillet on plates and serve with lemon slices. Glazed Salmon Recipe in Chinese. Chardonnay wine will add more flavor to this dish.
