This gourmet dish is surprisingly simple and quick to prepare. Fillet baked salmon in the oven and served with spicy sauce grapefruit juice, shallots and honey with spices. Whole the cooking process takes no more than half an hour. one serving: (4 total) Calories 345, total 18 g fat, saturated fats, proteins 29 g, carbohydrates 16 g, fiber, mg cholesterol., натрий мг., сахар г.
Time: 35 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 4 salmon fillet without skin 140-170 gr.
- 1/4 tsp salt
- 2 Ruby Red Grapefruit
- 2 tsp olive oil
- 1 tbsp. l chopped shallots
- 1 tsp ground ginger
- 2.5 tsp honey
- Pinch of cayenne pepper
- 2 tsp lemon juice
- 2 tbsp. l finely chopped basil leaves
Recipes with similar ingredients: salmon, grapefruit juice, lemon juice, shallots, ground ginger, ground cayenne pepper, basil
Recipe preparation:
- Preheat the oven to 170 ° C.
- Sprinkle 1/4 tsp salmon. salt, place on a baking dish and bake until cooked for about 18 minutes.
- Prepare the sauce while salmon is baked. Cut one from grapefruits into slices, cutting off the upper and lower parts of the fruit, and then, putting it on one of the slices, cut off the peel, removing also the white part that is under the skin. Then a cleaning knife vegetables, remove each slice of fruit from its shell and cut slices in half. Set the slices aside. Squeeze the juice from the second grapefruit and set it aside.
- In a small frying pan, heat the oil over medium heat. Add shallots and sauté until soft for about 2 minutes. Add ginger, grapefruit juice, honey and cayenne pepper and bring to a slow boil. Cook for about 10 minutes until the sauce will be respected by about half. Add lemon juice and salt to to taste.
- Mix the pieces in the sauce immediately before serving. grapefruit and basil. Put salmon on a serving platter. Pour salmon over sauce and serve. Salmon recipe with artichokes.
