Baked chicken breast with mushrooms and couscous – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 535, total fat 22 g., saturated fat 4 g., proteins 48 g., carbohydrates 38 g., fiber 6 g., cholesterol 111 mg., sodium 346 mg., sugar – g. 
The photodishes: Antonis Achilleos Duration: 40 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 700 gr. champignon mushrooms cut in half
- 3 tbsp. l olive oil
- 4 cloves of garlic, crush
- 1/2 tsp ground cumin
- 1/2 tsp ground cinnamon
- Coarse salt and freshly ground pepper
- 1.2 kg chicken breasts
- 1 tbsp. couscous
- 1/3 Art. chopped dried apricots
- 1 tbsp. l freshly squeezed lemon juice
- 1/4 Art. chopped fresh cilantro or dill
- Greek yogurt or sour cream, served (optional)
Recipes with similar ingredients: champignon mushrooms, garlic, cumin, cinnamon, chicken breasts, couscous, dried apricots, lemon juice, cilantro, dill, yogurt, sour cream
Recipe preparation:
- Preheat the oven to 200 ° C. Pour mushrooms on a baking sheet and mix with 2 tbsp. l olive oil, garlic, cumin, cinnamon, 1/2 tsp salt, pepper to taste.
- Grate chicken breast 1 tbsp. l olive oil, salt and pepper. Put the chicken breasts on the mushrooms with the skin up. To put baking tray in the oven and bake, until golden brown, 25 – 30 min Check the readiness of the chicken by inserting a thermometer in the very the thickest part of the breast, it should show 75 ° C.
- Meanwhile, cook couscous with dried apricots, as indicated in instructions on the packaging. Salt and pepper.
- Transfer chicken breasts to a dish. Stir the mushrooms with lemon juice, cilantro or dill. Serve chicken breast with mushrooms, couscous and yogurt.
