A side dish that is easy to cook in the oven in one form – Golden Cauliflower by Guy Fier. He adds to this dish a mixture of four spices, among which are fragrant cumin seeds and turmeric and then bake in the oven and serve with bright juice lime. Time: 40 мин.Difficulty: easy Servings: 4 – 6 capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 head of cauliflower disassembled for inflorescences
- 1 can (540 gr.) Chickpeas (drain brine)
- 1 tbsp. l ground turmeric
- 1 tsp cumin seeds
- 1 tsp fennel seed
- 1/4 tsp cayenne pepper
- 1/4 Art. vegetable oil
- 1 tbsp. l grated fresh ginger
- 1/2 sliced sweet onion heads
- Sprigs of fresh cilantro, for decoration
- 1/2 lime juice
Recipes with similar ingredients: cauliflower, chickpeas, ginger root, turmeric, cumin, ground cayenne pepper, fennel seeds, cilantro
Recipe preparation:
- Preheat the oven to 205 ° C.
- In a dry frying pan over high heat, fry coriander, turmeric, cumin and fennel seeds, as well as cayenne pepper until aroma, 2-3 minutes
- Pour oil into a large bowl and then add the fried spice. Add ginger, cauliflower, chickpeas, onions and well mix.
- Put on a baking sheet, salt and pepper. Bake in oven for 30-35 minutes, until the cauliflower is soft and browned. Serve with sprigs of cilantro by watering with fresh juice лайма.