This salad will be a salvation during winter vitamin deficiency, because it literally filled with vitamins and minerals and It is prepared from vegetables available in the cold season. Bake in oven beets, carrots and bok choy cabbage, and then mix with boiled quinoa, fried pumpkin seeds, dried cranberries and oranges. Vinaigrette dressing from a mixture of apple, raspberry vinegar and unrefined olive oil add brightness to the taste. And crumbled goat cheese will make the salad even more satisfying. You enjoy the contrasting textures as part of lettuce. Share with friends: Time: 55 minutes Difficulty: easy Servings: 6 Used in recipes volumetric containers: one cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 5 pieces. small carrots (approximately 450 gr.), peeled and chopped into pieces of 1 cm.
- 3 large beets (approximately 450 gr.), Peeled and chopped pieces of 1 cm.
- 1 medium bunch of bok choy cabbage, cut in half along
- 2 tbsp. l baking olive oil
- 1/3 Art. olive oil
- 2 tbsp. l cider vinegar
- 1 tbsp. l raspberry vinegar
- 1 tbsp. boiled quinoa
- 1/4 Art. dried cranberries
- 1/4 Art. fried pumpkin seeds, peeled
- 1 tbsp. l with a hill of chopped parsley
- 1 red orange, peeled and white partitions, chopped into pieces or segmented
- 1/4 Art. crumbled goat cheese
Recipes with similar ingredients: beets, goat cheese, quinoa, carrots, bok choy cabbage, pumpkin seed, apple cider vinegar, cranberries dried, oranges
Recipe preparation:
- Preheat oven to 190 ° C. In a baking dish or on a baking sheet mix carrots, beets and bok choy with 2 tbsp. l olive oil, salt and pepper. Bake until vegetables are lightly browned, about 20 minutes. Cool.
- Meanwhile, in a small bowl, mix the olive oil, apple and raspberry vinegar. Pepper and salt the dressing and set aside.
- Cut the bok choy into pieces of 2.5 cm. And throw in a large bowl; the leaves will fall off, but put everything in a bowl. Add there carrots, beets, quinoa, cranberries, pumpkin seeds, parsley and slices of orange. Pour vinaigrette dressing and evenly mix. Salt and pepper. Sprinkle crumbled on top goat cheese and serve immediately.