Bagel with spinach and tuna: video recipe

0

• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 142kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  142kcal

• Rating

• Recipe

Today I have the bagels recipe again. Last time we already realized that this is practically our bagel. But this time did with spinach and tuna and yes yes yes let slippers fly at me, with mayonnaise. This is delicious.

Let’s get started!

Ingredients

0/6 ingredients

• Bagel 2 pcs
• Mayonnaise 40 gr
• Tuna 185 gr
• Spinach 40 gr
• Sun-dried tomatoes 30 gr
• Capers 10 gr

20 мин20 мин 142

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Cut the bagel in half and fry for 1 minute from the inside side on a dry frying pan.
2. Slice the tomatoes.
3. Lubricate the bagel with mayonnaise on the inside.
4. Put spinach leaves, fish, tomatoes and capers on top.
5. Close the second half of the bagel and enjoy the delicious breakfast.

   Enjoy your meal!

Keywords:

• Bagel
• bagel
• sandwich
• tuna