These amazing muffins can be made for a fun breakfast. or serve them as a snack at a home party. They are baked in muffin form, where each cell is laid out in a circle bacon, a slice of potato is placed at the bottom, on top is sweet pepper, like a filling, and everything is gently poured with an egg so as not to get damaged the yolk, and the muffins looked presentable. So that they do not swim in fat, choose bacon with a small layer of fat. Ready Muffins sprinkle with green onions and serve. This recipe for eggs in bacon ideal for those who eat on the American system Whole30. Nutritional Information per serving: (12 total) Calories 130, total fats 7 g., saturated fats g., proteins 9 g., carbohydrates 7 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 45 мин.Difficulty: easy Quantity: 12 pcs. The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Ingredients for the recipe:
- 12 strips of sugar-free bacon (approximately 280 grams)
- 2 tubers of red potatoes, sliced in circles, thickness 0.3 see rounded ends throw away
- 1 small red bell pepper, chopped
- 12 large eggs
- 2 tbsp. l chopped fresh chives
- Spicy sauce for serving
Recipes with similar ingredients: bacon, potatoes, bell peppers, eggs, chives, hot sauce
Recipe preparation:
- Preheat the oven to 200 ° C. Wrap 1 piece of bacon around the inner side of each cell of a metal mold at 12 muffins to make rings. Put 1 slice of potato on spread the bottom of each cell evenly into pieces of sweet pepper.
- Bake until fat begins to melt from the bacon (it will bubble at the bottom of each cell) and the bacon will not start to fry over upper edges, 10-12 minutes.
- Remove the mold from the oven and beat in the egg so that the yolk is inside a bacon ring. Keep baking until bacon crispy, egg whites will not freeze, and yolks will still be liquid, about 10 minutes more. Take a pastry trowel around each slice of bacon and transfer to a dish. Sprinkle with onion and if desired, serve with hot sauce.
