Assorted Mediterranean Roasts – A Detailed Recipe preparations. Nutritional value of one serving: (4 total) Calories 545, total fat 18 g., saturated fat g., proteins 47 g., carbohydrates 47 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Photo of the dish: АнтонисAchilleos Time: 35 min. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 1/4 Art. low calorie natural yogurt
- 1 clove of garlic, grate finely
- 1 tbsp. l chopped fresh parsley
- 1.5 tsp dried oregano
- 8 chicken thighs with bone, cut off the skin
- Coarse salt and freshly ground pepper
- 1 tbsp. l olive oil, as well as for greasing the grill and eggplant
- 1 large eggplant, cut lengthwise into four parts
- 1 tsp smoked paprika
- 8 slices of baguette
- 3 medium-sized tomatoes, cut into four parts
Recipes with similar ingredients: yogurt, garlic, parsley, oregano, chicken thighs, eggplant, paprika, baguette, tomatoes
Recipe preparation:
- Preheat the grill to a moderate to high temperature. Mix in bowl of yogurt, garlic, parsley and oregano. In a separate bowl, mix chicken thighs with 1/4 tbsp. the resulting mixture, 1/2 tsp salt and pepper taste. Add olive oil to the remaining mixture, mix.
- Grate eggplant with olive oil, sprinkle with salt and paprika. Grease the bread with olive oil.
- Grease the grill racks with olive oil. Place chicken thighs on the grill and fry on both sides for 15 to 20 minutes. Check meat readiness with a thermometer inserted in the thickest part, the temperature should be 72 C. Meanwhile, put grilled eggplant peel down and fry until soft, about 15 minutes Then turn over and continue cooking, yet 5 minutes. Fry tomatoes and bread, for 2 – 3 minutes, until marks from the grill.
- Arrange meat, vegetables and bread in plates. Serve assorted roast with remaining sauce. We offer you to cook hearty chicken and potato fries in Spanish.
