bean salad for the winter
Exotic dishes are now difficult to surprise anyone. But unusual composition of ingredients in the salad – perhaps. Fairy tale for Gourmet is a salad with asparagus beans for the winter! The main fairy-tale characters – ordinary vegetables. Green Smart Bean Pods firmly established in many recipes. Here is another delicious “story”.
Asparagus Bean Salad for the Winter
To prepare an asparagus bean salad, you will need:
- asparagus beans 2.5 kg
- onion 0.5 kg
- carrots 0.5 kg
- meaty tomatoes 1.5-2 kg
- dill greens 1 bunch (50 gr)
- parsley 1 bunch (50 gr)
- vegetable oil 0.2 l
- vinegar 9% 5 tablespoons
- sugar sand 8 teaspoons
- peas, salt to taste
For those who follow their figure it will be useful to find out: green beans – this is one of the most important elements of diet the kitchen.
It is rich in protein and vitamins, low in calories and easy. assimilated.
You can prepare bean salad for the winter So:
Rinse fresh asparagus beans and, if available, remove the side “a thread”.
Boil the prepared beans in salted water to the floor readiness and cut into tails 4-6 cm.
Put chopped into a frying pan or a lamb with hot oil half rings onions and carrots, grated on a large grater.
After 15 minutes of stewing, add prepared ponytails beans, sugar, vinegar, salt to taste and peas. Stew vegetables on low heat for another 10 minutes,
then put the tomatoes in a frying pan and chopped greens. Close vegetables lid and simmer 15-20 min
Arrange the hot salad in hot clean cans hysteria for 30 minutes with a slight boil, covering the salad the lid.
Roll up the salad and leave to cool.
Tasty ideas:
Homemade salads can be a great and healthy snack or serve as an excellent side dish when fresh vegetables are not very good in winter available. Serving asparagus bean salad with veal in sauce, You will get an amazing hearty dinner for the whole family.
