Make an interesting and tasty chicken breast dish, Asian-style stuffed rice. They can be served as main course without additional side dish. Chicken breasts cut sideways in half, filled with filling, fixed Toothpick and baked in the oven. To get rice filling amazing Asian taste, it is pre-boiled and mixed with fried sesame seeds, water chestnuts, onions, ginger, honey and soy sauce. The preparation uses glutinous rice for sushi, which will fit tightly inside the chicken breast. друзьями: 
Time: 1 hour.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 4 chicken breasts without skin and bones (approximately 200 gr. each)
- 0.5 tbsp. rice for sushi
- 2 tsp sesame seeds
- 2 tbsp. l vegetable oil
- 1 shallot, finely chopped
- 1/4 Art. chopped canned water nut (liquid drain)
- 4 tsp finely chopped peeled ginger
- 1 tbsp. l lightly salted soy sauce
- 2 tsp honey
- 2 green onions, finely chopped
Recipes with similar ingredients: chicken breasts, water chestnuts, sesame, honey
Recipe preparation:
- Preheat the oven to 230 ° C. Boil the rice according to recommendation on the packaging. Transfer to medium bowl size.
- In a medium-sized frying pan over medium-high heat, stir fry sesame seeds until they become golden, 3-5 minutes. Add them to the rice.
- Return the pan to moderate heat. Add vegetable oil, then add shallots, nuts and ginger. Fry, stirring until onion is soft and slightly browned for about 3 minutes. Add to rice.
- Mix 1 tbsp. l soy sauce with 1 tsp. honey until homogeneous mass. Stir in the rice mass, adding half green onions; lightly salt and pepper.
- Divide each chicken breast horizontally in half, slicing there are only three quarters of them. Open your breast like a book; sprinkle salt and black pepper. Spread rice over chicken breasts, tight pressing the mixture on one side of each piece. Fold chicken halves together and fasten with toothpicks in several places. Rub the breasts remaining 1 tsp. soy sauce and honey, salt and pepper.
- Put the chicken on a baking sheet. Drizzle with vegetable oil and bake until the thermometer inserted in the filling shows temperature 74 ° C, 20-25 minutes. Remove the toothpicks and sprinkle chicken the remaining green onions.
