Chinese-style dish of fried pieces of beef and inflorescences broccoli. For dishes, you can take a flank steak, an inexpensive cut from under carcass peritoneum too stiff for steak but ideal for roasting in small pieces, finely chopped across the fibers. Take turns fry over high heat for a couple of minutes first broccoli, so that it still remains a nice green color and crispy, and then the meat. Separately cook the Asian sauce and mix in it beef and broccoli. So that the dish does not turn out to be salted, use only lightly salted soy sauce and broth. Meat with the vegetables are simply amazing, covered with delicious sticky the sauce. It is best served with Chinese noodles. friends: 
Time: 20 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: one cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 450 gr steak flank, cut fat, cut meat thinly across fibers
- 450 gr broccoli inflorescences
- 0.5 tbsp. lightly salted soy sauce
- 1/4 Art. corn starch
- 3 tbsp. l sherry
- 2 tbsp. l brown sugar
- 1 tbsp. l chopped fresh ginger
- 1 onion, chopped
- 2 cloves, minced garlic
- 3 tbsp. l peanut or olive oil
- 1/4 Art. beef broth
- 1/4 Art. oyster sauce
- Chow mein noodles for serving
Recipes with similar ingredients: beef, broccoli, oyster sauce, soy sauce, ginger root, brown sugar, starch, sherry
Recipe preparation:
- In a bowl, mix soy sauce, corn starch, sherry, brown sugar, ginger, onions and garlic. Pour half the liquid on chopped meat in a bowl and mix by hand. Remaining sauce set aside.
- In a pan with a thick bottom (preferably cast iron) or in a wok, heat over high heat vegetable oil. Add broccoli and fry, stirring for a minute. Put on a plate.
- Heat the pan again. Put in one layer with forceps pieces of meat. You can move the pieces by adding others, but not mix them for a minute (you should be able to toasted meat in a short period of time). Turn the meat on the other side and fry for another 30 seconds. Transfer to clean a plate.
- Pour the remaining sauce into the pan, add beef there broth and oyster sauce. Cook over high heat until mixture starts to thicken. Add beef and broccoli and carefully mix to coat with sauce. If necessary salt. Serve beef steak and noodle broccoli chow mein.
