Asian Chicken and Quinoa Salad - Detailed recipes with photos.

Nutritious and healthy boiled quinoa salad with fresh vegetables and grilled chicken will sparkle with new flavoring colors if mixed with Asian dressing. This gas station is easily and quickly prepared for pan of fried onions, ginger and garlic mixed with soy sauce, lemon juice and dark sesame oil. Serve salad as an independent hearty dish and enjoy it harmoniously balanced taste and texture. Nutrition value of one serving: (total 4) Calories 250, total fat 10 g, saturated fat g, proteins 14 g., Carbohydrates 25 g., Fiber G., cholesterol mg., Sodium mg., сахар г. Time: 35 мин. Complexity: easy Servings: 4 The recipes use volumetric containers with a volume of: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml

Contents

1 Ingredients for the recipe:
2 Recipe preparation:

Ingredients for the recipe:

0.5 tbsp. quinoa
4 tsp vegetable oil
1 tsp grated ginger
3 chopped green onions
1 clove garlic, grated
1/4 Art. lemon juice (about 2 lemons)
2.5 tbsp. l lightly salted soy sauce
2 tsp dark sesame oil
1.5 tbsp. shredded white meat grilled chicken without skin and bones (approximately 150 gr.)
1.5 tbsp. finely chopped cabbage (e.g. Peking, white-headed, red-headed or a mixture thereof)
1 tbsp. thin carrots of carrots (about 2 pcs.)
1 tbsp. sliced sugar peas in pods
1 tsp black sesame seeds

Recipes with similar ingredients: quinoa groats, grilled chicken, Chinese cabbage (Napa), carrots, sugar peas in pods, ginger root, soy sauce, lemon juice, sesame seeds

Recipe preparation:

Boil quinoa according to the recommendation on the package. Cool.
In a small saucepan over medium heat, heat the vegetable butter. When the oil is hot, add ginger, onion and garlic. Right away turn off the heat and mix. Allow to cool slightly for a few minutes, then stir in lemon juice, soy sauce and Sesame oil.
Put ready quinoa, chicken, cabbage, carrots and peas. Add dressing and mix. Sprinkle with sesame seeds. Keep in the refrigerator in an airtight container for no more than 3 days.