50 smoothie recipes

Make a fruit breakfast, snack or dessert in a blender in seconds with these best smoothie recipes. друзьями: Print version Photo of 50 smoothie recipes 1.Banana. Mix 2 bananas in a blender, 1/2 tbsp. vanilla yogurt and milk, 2 tsp. honey, a pinch of cinnamon and 1 tbsp. ice. 2. WITH banana and strawberries. Mix in a blender 1 banana, 1 tbsp. strawberries, 1/2 tbsp. vanilla yogurt and milk, 2 tsp. honey a pinch of cinnamon and 1 tbsp. ice. 3. Strawberry with biscuit3. Strawberry with biscuit. Mix in blender 2 tbsp. strawberries, 1 tbsp. crumbled biscuit, 1.5 tbsp. milk and ice and sugar to taste. Garnish with whipped cream and strawberries. 4. Berry. Mix in a blender 1.5 tbsp. assorted from blackberry, strawberry and raspberry, 1 tbsp. milk and ice and sugar to taste. 5. Raspberry Orange5. Raspberry-orange. Mix in blender for 1 tbsp. orange juice and raspberries, 1/2 tbsp. no yogurt additives, 1 tbsp. ice and sugar to taste. 6. With peach and mango. Mix in a blender for 1 tbsp. chopped fresh or frozen peaches and mangoes, 1 tbsp. ice and yogurt without additives, 1/2 banana and sugar to taste. 7. With honey melon7. With honey melon. Mix in a blender 2 tbsp. chopped honey melon, 1 tbsp. almond milk and ice and honey to taste. 8. With cantaloupe. Mix in a blender 2 tbsp. chopped cantaloupe, 1/2 lime juice, 3 tbsp. l sugar, 1/2 tbsp. water and 1 tbsp. ice. 9. Carrot and apple. Mix in a blender 1 tbsp. carrot and apple juice with 1.5 tbsp. ice. 10. Cucumber10. Cucumber. Peel and seeds and chop 2 medium cucumbers. Mix in a blender with juice 1 lime, 1/2 tbsp. water, 1 tbsp. ice and 3-4 tbsp. l sugar or honey. 11. With kiwi and strawberries. Mix in a blender 1 tbsp. strawberries, 2 peeled kiwi, 2 tbsp. l sugar and 2 tbsp. ice. 12. Cherry vanilla. Mix in a blender 1.5 tbsp. frozen pitted cherries, 1.25 tbsp. milk, 3 tbsp. l sugar, 1/2 tsp vanilla extract, 1/4 tsp almond extract, a pinch of salt and 1 tbsp. ice. 13. With honey and tangerine. Peel 4 tangerines and remove the seeds, then mix in a blender with 2 lime juice, 1/4 tbsp. honey and 1 tbsp. ice. 14. Almond and apricot. Mix in blender 1.5 tbsp. apricot nectar, 1/2 tbsp. vanilla yogurt 2 tbsp. l almond paste and 1 tbsp. ice. 15. Grape. Mix in a blender 2 tbsp. seedless red grapes, 1 tbsp. Concord grape juice and 1.5 tbsp. ice. 16. With blueberries and pear. Mix in a blender 1.5 tbsp. frozen blueberries 1 chopped pear, 1.5 tbsp. ice and yogurt with maple syrup or no additives, sugar to taste. 17. With bananas and dates. Mix in a blender 2 bananas, 3/4 tbsp. chopped dates without seeds, 1 lime juice and 1.5 tbsp. soy milk and ice. 18. Peach with ginger. Mix in a blender 2 tbsp. frozen sliced ​​peaches, 1.5 tbsp. buttermilk, 3 tbsp. l brown sugar and 1 tbsp. l grated fresh ginger. 19. Grapefruit. Peel 2 grapefruits from the peel and seeds, then mix in a blender from 3-4 tbsp. l sugar and 1 tbsp. ice. Sprinkle with cinnamon. 20. Cherry Pomegranate. Mix in a blender 1 tbsp. frozen pitted cherries, 3/4 tbsp. pomegranate juice, 1/2 tbsp. no yogurt additives, 1 tbsp. l honey, 1 tsp. lemon juice, a pinch of cinnamon and salt and 2 tbsp. ice. 21. With masala tea. Mix in a blender 1.5 Art. Masala tea concentrate, 1 tbsp. milk and ice. Sprinkle spices for masala tea or ground cinnamon. 22. With blueberries and banana22. With blueberries and banana. Mix in blender 1 banana, 1 tbsp. blueberries, 1/2 tbsp. unsweetened coconut milk, 1 tbsp. l honey and lime juice, 1/4 tsp almond extract and 1 tbsp. ice. 23. Pineapple Mix in a blender 2 tbsp. chopped pineapple, 1/2 tbsp. grained cottage cheese, 1/4 tbsp. milk, 2 tsp honey, 1/4 tsp vanilla, a pinch of nutmeg and salt and 2 tbsp. ice. 24. With a watermelon. Freeze until hardened 3 tbsp. diced watermelon without seeds. Mix in a blender with 1 tbsp. freshly diced watermelon, 1 lime juice, 1/4 tbsp. Sahara and 1 tbsp. water. 25. Coconut with pineapple25. Coconut with pineapple. Freeze about 2 tbsp. coconut water in 1 or 2 ice trays. Mix in blender for 2 tbsp. chopped pineapple and ice cubes obtained 1.5 tbsp. l lime juice, 1 tbsp. l honey and 1/2 tbsp. coconut water. 26. Apple with ginger. Mix in a blender 1 chopped peeled apple, a piece of peeled ginger 1.3 see., juice of 2 limes, 1/4 tbsp. honey, 1 tbsp. water and 2 tbsp. ice. 27. Berry Vanilla27. Berry vanilla. Mix in blender 300 gr. blackberry, 1/2 tbsp. raspberries, 1 tbsp. vanilla yogurt and 1 tbsp. l honey. 28.28. The Crimsicle. Mix in a 3/4 blender Art. frozen orange or orange-tangerine concentrate, 1/2 tbsp. cold water, 1 tbsp. vanilla ice cream and ice. 29. With mango and acai. Mix frozen in a blender acai berry puree from 2 packs of 110 g., 1 tbsp. chopped mangoes 1/2 tbsp. orange juice and 2 tbsp. ice. 30. Pumpkin Mix in a blender for 1/2 tbsp. pumpkin puree and silk tofu, 3.5 tbsp. l brown sugar, 1 tbsp. milk, 1/2 tsp. spice for pumpkin pie, a pinch of salt and 1 tbsp. ice. 31. Coffee in Mexican. Mix 1/2 tbsp in a blender. chilled espresso or strong coffee, 1/2 tbsp. cow or almond milk, 3.5 tbsp. l brown sugar, 1/4 tsp ground cinnamon 1/8 tsp almond extract and 1.5 tbsp. ice. 32. Coffee in Vietnamese32. Кофейныйin Vietnamese. Mix 1/2 tbsp in a blender. chilled espresso or strong coffee, 1/4 tbsp. condensed milk with sugar and 1.5 tbsp. ice. Garnish with chocolate chips and / or chocolate syrup. 33. With jam and peanut butter. Mix in a blender 1 frozen banana, 1 tbsp. soy milk, 1/4 tbsp. uniform peanut butter and wheat germ and 2 tbsp. l strawberry or pitted raspberry jam. 34. With apple and peanut pasta. Mix in a blender 1 peeled chopped apple, 3 Art. l homogeneous peanut butter, 2 tbsp. l flax seeds, 1.5 tbsp. soy milk and ice and honey to taste. 35. Blueberry and Pomegranate35. Blueberry and pomegranate. Mix in blender 1 tbsp. blueberries, 3/4 tbsp. beet and pomegranate juice, 1 tbsp. ice and honey to taste. 36. With cucumber and feces. Mix in blender 1.25 tbsp. vegetable juice, 1/2 peeled cucumber, 3 leaves kale cabbage and juice of 1/2 lemon. 37. With pineapple and mango37. With pineapple and mango. Mix in blender for 1 tbsp. chopped pineapple and mango, 1 tbsp. coconut water, a little ground allspice and 1 tbsp. ice. Decorate toasted coconut. 38. With banana and peanut pasta. Mix in a blender 1 banana, 1 tbsp. vanilla yogurt 1/2 tbsp. homogeneous peanut butter, 1/3 tbsp. milk, 2 tbsp. l malt milk powder, 1/2 tsp cocoa powder, a pinch of salt and 2 tbsp. ice. 39. Almond with tea. Brew 1.5 tbsp. highly strong green tea; cool completely. Mix in a blender with 1/3 Art. almonds, 1/4 tbsp. honey and 1 tbsp. ice. 40. Chocolate with a banana. Mix in a blender 1 banana, 1 tbsp. of chocolate ice cream, 1/2 tbsp. milk, a pinch of salt and 1/2 tbsp. ice. 41. Chocolate raspberry. Mix in a blender for 1 tbsp. of chocolate ice cream and raspberries, 2 tbsp. l sugar, 3/4 tbsp. milk and ice. 42. With strawberries and maple syrup. Mix in a blender 2 tbsp. strawberries, 1.5 tbsp. milk, 1/4 tbsp. maple syrup and wheat germ, slightly ground cinnamon and 1.5 tbsp. ice. 43. Chocolate with cookies43. Chocolate with cookies. Mix in blender for 1 tbsp. vanilla ice cream, milk and crumbled cookies with pieces of chocolate and 1/4 tbsp. chocolate granules. Decorate cookies. 44. With oatmeal cookies. Mix 1 in a blender Art. vanilla ice cream, milk and crumbled oatmeal cookies with a pinch of ground cinnamon. Garnish with cookies. 45. “Festive cake. “Mix in a blender 1.5 tbsp. vanilla ice cream, 1 crumbled vanilla cupcake (without cream), 1 tbsp. milk and 1/4 hours l almond extract. Garnish with pastry topping. 46. “Black and white.” Mix in a blender for 3/4 tbsp. vanilla and chocolate ice cream with 1 tbsp. milk and 3 pcs. crumbled Chocolate Sandwich Cookies. Garnish with cookies. 47. Lemon s poppy seeds. Mix in a blender 2 tsp. poppy seeds, zest and juice 1/2 lemon, 1 tbsp. yogurt without additives, 1/3 tbsp. sugar, 1/2 tbsp. milk and ice. 48. With apple and spinach. Mix in a blender 2 tbsp. spinach, 1 chopped peeled apple, 1/2 tbsp. silk tofu, 1/4 tbsp. soy milk and orange juice, 1 tbsp. l germ of wheat, honey and lemon juice and 1 tbsp. ice. 49. Vegetable. Mix in a blender 1.25 tbsp. tomato juice, 1/4 tbsp. carrot juice, 1/2 peeled cucumber, 1/2 celery stalk, per 1/4 Art. parsley and spinach and 1/2 tbsp. ice. 50. With mint and jalapenos. Mix 1/3 tbsp in a blender. fresh mint, 1 pepper jalapeno without seeds, 2.5 tbsp. l honey, a pinch of salt, 2 tbsp. ice and yogurt without additives. Sprinkle with fried cumin seeds and cilantro.

Like this post? Please share to your friends:
Leave a Reply

;-) :| :x :twisted: :smile: :shock: :sad: :roll: :razz: :oops: :o :mrgreen: :lol: :idea: :grin: :evil: :cry: :cool: :arrow: :???: :?: :!: