Make porridge from a mixture of whole grains and cereals, and you will get from such a breakfast is all the best and wholesome. In the evening, mix in Rice cooker any uncooked rice, crushed oats, pearl barley and wheat grits and add orange peel, a stick of cinnamon, brown sugar and dried fruits, bay everything with water. Program a rice cooker so that in the morning you wake up and you are expected hot and aromatic porridge. Thanks to a mixture of different cereals, it acquires interesting creamy texture with elastic pieces. And her dried fruit give more natural sweetness. Serve porridge with nuts and watering with maple syrup or milk. Nutrition value of one serving: (total 4) Calories 287, total fat 1 g, saturated fat g, proteins 8 g., carbohydrates 62 g., fiber g., cholesterol mg., sodium mg., sugar г. 
Time: 1 hour. 5 minutes. Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 0.5 tbsp. brown or wild rice
- 0.5 tbsp. crushed oats
- 1/4 Art. barley or spelled
- 0.5 tbsp. wheat groats
- 5 cm. Orange peel
- 1 cinnamon stick
- 1-2 tbsp. l brown sugar
- 1/4 tsp salt
- 1/4 Art. dried fruits (cranberries, cherries, raisins and / or chopped dried apricots)
- Chopped nuts, maple syrup and / or milk to serve (per wish)
Recipes with similar ingredients: brown rice, wild rice, cereal oatmeal, pearl barley, spelled groats, wheat groats, Orange zest, cinnamon, brown sugar, dried cranberries, dried cherries, raisins, dried apricots, nuts, maple syrup, milk, honey
Recipe preparation:
- 12 hours before serving, put rice, oats, barley and wheat grits in a rice cooker with a volume of 6-10 tbsp. Add orange peel, cinnamon stick, sugar, salt and 5 tbsp. water. Add dried fruits.
- Close the rice cooker, install the program for the porridge cycle and timer so that breakfast is ready at the right time. (If on the rice cooker does not have a porridge cycle, program it for 50-55 minutes).
- Serve warm porridge with nuts, syrup and / or milk over desire.
