For people who look after their figure, they lead a healthy lifestyle is not acceptable to eat junk food.
Therefore, they introduce only healthy dishes into the diet, including for lunch at home and at work, choose a diet menu, the main whose component is borscht, cooked only on products, favorably affecting the work of internal organs and not containing a lot of calories.
What borscht to cook, being on a diet?
Borsch is the most popular dish, the preparation of which is it is a real ritual. It is cooked almost constantly for lunch at every family, because it is satisfying, tasty and healthy. After all traditional borshch is a team of vegetables, rich broth and aromatic frying in fat. But not everyone can always eat fat food. Sometimes you should do fasting days or have to sit on a diet, and not for health reasons it is contraindicated to eat heavy food, although it seems delicious.
Therefore, an alternative to mouth-watering classics can be dietary no less tasty option that does not cause a colossal blow to the liver, stomach. As it turns out, there’s even borsch diet, which allows you to get rid of excess weight. Dietary borsch is a wonderful meal. There are no fried ingredients in it. and a lot of fat. For example, on the website restorator.name will be able to learn a step-by-step recipe with a photo of such a harmless borsch, and here you can also get information about the preparation:
• soups and main dishes;
• salads and appetizers (hot and cold);
• desserts and homemade cakes;
• marinades and sauces;
• conservation and offered for review another interesting and useful information that will be useful to any hostess on the kitchen.
To prepare a dietary option, in the market or in the supermarket needs to buy almost the same products. The most the main thing is to choose lean meat or you can even cook vegetable borscht. There are many recipes for making such a first course. Someone prefers to add zucchini to it, someone mushrooms, and someone prunes, so everyone can choose the best one for themselves, according to your taste preferences. Especially besides vegetables, you can add spices and spices to it, but in moderation. For example, fine Suitable garlic, bay leaf and hops-suneli. And of course greens will be in harmony with all products and will final component.
