The best recipes of hearty salads without lettuce

Who says salads should be green? In these recipes lentils, quinoa and other ingredients are used, including салатная зелень.

Салат суккоташ

Katie Lee’s recipe allows you to use remaining ingredients in the refrigerator. She combines tender green beans, packaging of lima beans, juicy grape Tomatoes and corn as a base salad. For Katie’s Satiety adds avocado, and jalapenos give a slight pungency. Recipe: Succotash Salad

Watermelon slices with cherry tomatoes, feta and arugula

Sliced fruit salad watermelon, which are covered with crumbled feta cheese, arugula and vinaigrette dressing is a surprisingly simple and impressive appetizer. Recipe: Watermelon slices with cherry tomatoes, feta and рукколой

Caprese with tomatoes and mozzarella boccini

Instead of cutting one big wrapping mozzarella in small slices, Jeffrey adds to his salad small balls of cheese – boccini, as well as three types of seasonal tomato recipe: caprese with tomato and mozzarella боккончини

Greek salad with orzo cream pasta and crispy chickpeas

As in a traditional salad, there are many bright ingredients like spicy feta cheese, Kalamata salted olives and refreshing cucumber. But Jeff Mauro uses orzo in his recipe (rice-shaped paste) instead of lettuce to make more hearty basis of the dish. For a crispy note, lightly fry chickpeas in deep-fried. Recipe: Greek salad with Orzo cream pasta and хрустящим нутом

Bean Salad with Corn and Tomato

Fresh raw corn is the star of this fast Sunny salad, in which rich black beans are combined with classic vibrant flavors of salsa pico de gallo. Recipe: Фасолевый салат с кукурузой и помидорами

Grilled red cabbage salad with avocado dressing

Avocados here are not just extra ingredient that is sprinkled on the salad: it forms the basis of the dressing. Jeff grinds tender avocados in a food processor along with vinegar and cilantro to complement the smoky flavor of grilled salad with corn and strawberries. Recipe: Red Cabbage Salad on гриле с заправкой из авокадо

Baked Beetroot Salad with Goat Cheese, Quinoa and Orange

Carrots, beets and cabbage bok choy not for long baked in the oven, caramelized and becoming sweet – mix them with quinoa and raspberry vinegar dressing. For Marcel Valladolid adds extra crispy texture Dried Cranberries and Roasted Pumpkin Seeds. Recipe: Salad of печеной свеклы с козьим сыром, киноа и апельсином

Quinoa, grape and avocado salad

If you have finished quinoa, use it in a universal salad from Katie. Grapes and cucumber give freshness, and diced avocado makes every spoon of salad tender and saturated. Recipe: Quinoa, grape and avocado salad

Tomato Corn Salad with Lentils

Each the layer in this simple salad is very fragrant – for example, lentils Marcela boils with whole cloves of garlic so that it is soaked taste while cooking. Marcela says salad can cook the day before serving, moreover, it is good as in cold form and room temperature. Recipe: Томатно-кукурузный салат с чечевицей

Grilled Cobb Salad

It uses all the friends and loved ones Cobb Salad Ingredients: Crispy Bacon, Iceberg Salad and crumbled blue cheese. But in his recipe, Jeffrey also grills lettuce leaves to get a bright smoky the aroma. In addition, he makes an egg differently: instead of the classic hard-boiled, Jeffrey adds a soft-boiled egg, which gives rich silky texture thanks to an almost liquid yolk. Recipe: Grilled Cobb Salad

Frize salad with poached egg and bacon

In your Katie’s salad adds a vinaigrette dressing with shallots and Dijon mustard, which will become even tastier as soon as you open the poached egg and let the yolk flow out. “It does dressing more intense and delicious, “says Katie. Recipe: Салат фризе с яйцом пашот и беконом

Nutmeg pumpkin salad with champagne dressing vinegar

When you bake golden nutmeg pumpkin for a healthy salad from Marcela, it remains only to collect it. Grains pomegranate gives freshness and colorfulness, and vinaigrette dressing with lemon – a pleasant piquant note. Recipe: Salad from мускатной тыквы под заправкой из шампанского уксуса

Salad “Dismantled Falafel”

Recreate your favorite sandwich with falafel in the form of salad. Add crunchy Baked chickpeas to romaine lettuce leaves. Here chickpeas are baked in a mixture spice with cumin and fresh parsley, and then served on a pillow of greens with yogurt and tahini dressing. Recipe: Salad “Разобранный фалафель”

Chinese Chicken Salad “None of your business”

If a you have 5 minutes, you can make a salad from Sunny thanks a couple of tricks. For a quick recipe, she uses packaging with washed lettuce and harvesting cabbage salad, as well as cooked chicken. Refilling is also quite simple – use the ingredients that you likely have left in refrigerator after ordering food delivery: soy sauce, mayonnaise and duck sauce. Recipe: Chinese salad with chicken “Not your thing”

Quinoa cobb salad

Katie’s quick salad is easy to carry container, you just need to assemble it correctly. Put in a container layers of balsamic dressing, quinoa and chicken, and then more fragile ingredients like blue cheese, tomatoes and romaine lettuce. Before lunch, just shake the container to connect all tastes of lettuce. Recipe: Cobb Salad with Quinoa

Spring salad with apples

Sour green apples, crispy endive, piquant and delicate blue cheese are combined in a bright fresh salad. This cold dish can be prepared in just 15 minutes. Recipe: Spring salad with apples