Spinach, avocado and pumpkin seed salad – a detailed recipe cooking. 
Time: 15min Difficulty: easy Portions: 6 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Ingredients for the recipe:
- 10 tbsp. washed and ready to eat spinach leaves
- 1/2 tbsp. green pumpkin seeds
- 2 avocados
- 2 tbsp. l olive oil
- 1 lime, remove the zest and squeeze the juice
- 1/2 tsp salt
Recipes with similar ingredients: spinach, avocado, pumpkin seed
Recipe preparation:
- Put spinach leaves and pumpkin seeds in a large salad bowl. Cut avocado and then remove the stone. Chop the flesh and put on the leaves and seeds of pumpkin.
- Combine olive oil, lime juice and zest in a small bowl. Add salt and mix until smooth. Pour dressing onto salad, and then gently mix everything together with your hands. Keep track of mixing time so that the avocado pieces do not turn into gruel. Salad can be served on toasts, spreading them with avocado spread and sprinkle with leafy greens – avocado salad recipe.
