The basis of these unusual sandwiches is sweet potato toast. Sweet potato cut into flat slices and baked in the oven. Then from the resulting toast you can immediately make sandwiches, or freeze them and, if necessary, heat them in a toaster, like bread. Top with baked sweet peppers, sliced in thin slices cooked steak and arugula seasoned with olive oil and spicy the sauce. Her spicy taste will harmoniously complement sweet peppers. and sweet potato. Such sandwiches are suitable for every day, and in as an appetizer for special occasions. Nutrition value per serving: (total 6) Calories 90, total fat 4 g., saturated fat g., protein 4 g., carbohydrates one 0 g., fiber g., cholesterol mg., sodium mg., sugar Share with friends: 
Time: 30 minutes Difficulty: easy Servings: 6 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 2 medium sweet potato tubers (approximately 0.5 kg total)
- 1 tbsp. l olive oil + extra to drizzle
- 100 gr. thinly sliced fried sweet peppers, without liquid (approximately 1/3 Art.)
- 110 gr. ready steak sirloin or skirt steak, thin chopped
- 1/3 Art. arugula or watercress
- Spicy sauce for serving
Recipes with similar ingredients: sweet potato (sweet potato), pepper sweet, beef, spicy sauce, watercress, arugula
Recipe preparation:
- Preheat the oven to 230 ° C.
- Cut 4 long sides of each sweet potato tuber so that they became square and lay flat on a cutting board. Chop yam for longitudinal slices 1 cm thick, about 12×5 in size see (should get about 3 slices from each tuber).
- In a medium-sized bowl, gently mix the sweet potato, olive oil and a pinch of salt to evenly coat the slices with the mixture. Put them on a baking sheet and bake, turning in the middle bake until the slices are lightly browned and tender when stabbing with a knife, about 15 minutes. Transfer toast from sweet potato to 2 plates. You can bake toasts in advance and freeze them in sealed container for up to 4 days. Preheat before serving in the toaster.
- Spread the fried pepper on the toast, and lay the slices on top steak. In a small bowl, mix arugula with a small amount olive oil and hot sauce, then put on a steak. Salt and pepper to taste. Serve immediately.
