Seafood and Asparagus Salad

five

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Medium dish
    • 0.0.3 97.85kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  97.85kcal

• Rating
  

  5 out of 5

• Recipe

Delicious seafood and asparagus salad is easy cook at home following the recipe. I advise you to make it useful a dish for all seafood lovers.

Let’s get started!

Ingredients

0/11 ingredients

• mix salad – 5 g
• shrimp – 45 g
• asparagus – 25 g
• cherry tomatoes – 30 g
• lime juice – 10 g
• Mirin sauce – 5 g
• Soya Sauce – 5 g
• olive oil – 5 g
• pesto sauce – 5 g
• baked scallop in the sink – 20 g
• boiled squid tentacles – 40 g

5 из 5 1 30 мин30 мин 97.85

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Heat the pan with the addition of vegetable oil. Fry shrimp, asparagus and squid until golden.
2. We wash the scallop and send to bake in the oven for 4 minutes, after which we pour pesto and spread on the edge oval plate.
3. Mix soy sauce, mirin and lime juice in a bowl, all mix.
4. In a deep bowl, mix the tomatoes, salad mix, seafood and asparagus. Refuel with the resulting dressing and mix.
5. Put the salad in a plate and serve.

Keywords:

• shrimp
• seafood
• seafood salad
• pesto